Jim Nail -
Ironman 70.3 Lake Placid 2017
Quick facts
968/717/148All/Gender/AG
M45-49Age group
2477Bib number
USANationality
41:48 | 3:18:12 | 2:13:13 | 6:36:15 |
Compare Jim Nail with other athletes!
2477 Nail
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209 De Freitas ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +00:33 (146.) ● | -00:13 (661.) ● | -01:06 (954.) ● |
Transition | 00:56:31 | 00:14:43 | - | +04:15 (232.) ● | +04:40 (1106.) ● | +04:07 (1790.) ● | |
Bike | 11.3 km | 01:25:57 | 00:29:26 | 23.04 km/h | -00:06 (148.) ● | +00:23 (722.) ● | -00:48 (882.) ● |
Bike | 48.3 km | 02:45:18 | 01:19:21 | 27.98 km/h | -00:28 (136.) ● | -00:03 (669.) ● | -03:11 (819.) ● |
Bike | 90 km | 04:14:43 | 01:29:25 | 27.98 km/h | -00:32 (136.) ● | -00:04 (668.) ● | -03:36 (818.) ● |
Bike | 90 km | 04:14:43 | 03:18:12 | 27.25 km/h | -01:06 (134.) ● | +00:16 (672.) ● | -07:35 (819.) ● |
Transition | 04:23:02 | 00:08:19 | - | +02:56 (237.) ● | +03:06 (1123.) ● | +02:59 (1866.) ● | |
Run | 5 km | 04:53:55 | 00:30:53 | 06:10 min/km | +01:13 (171.) ● | +01:56 (843.) ● | +01:10 (1271.) ● |
Run | 9 km | 05:18:09 | 00:24:14 | 06:03 min/km | +00:23 (157.) ● | +00:54 (771.) ● | +00:18 (1161.) ● |
Run | 13 km | 05:44:03 | 00:25:54 | 06:28 min/km | -01:08 (124.) ● | -00:35 (633.) ● | -01:14 (908.) ● |
Run | 19.5 km | 06:26:11 | 00:42:08 | 06:28 min/km | -02:31 (108.) ● | -01:27 (586.) ● | -02:21 (847.) ● |
Run | 21.1 km | 06:36:15 | 00:10:04 | 06:17 min/km | -01:00 (95.) ● | -00:45 (525.) ● | -00:55 (753.) ● |
Run | 21.1 km | 06:36:15 | 02:13:13 | 06:18 min/km | -03:03 (128.) ● | +00:03 (663.) ● | -03:02 (979.) ● |
Total | 113 km | 06:36:15 | 06:36:15 | 17.11 km/h | +03:35 (148.) ● | +07:52 (717.) ● | -04:37 (968.) ● |