Gary Nolan -
Ironman 70.3 Lake Placid 2017
Quick facts
631/510/95All/Gender/AG
M45-49Age group
2482Bib number
USANationality
43:42 | 3:13:32 | 2:02:41 | 6:12:07 |
Compare Gary Nolan with other athletes!
2482 Nolan
2363 Derick ×
2344 Coleman ×
2378 Ferguson ×
2434 Larouche ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +02:27 (175.) ● | +01:41 (791.) ● | +00:48 (1192.) ● |
Transition | 00:51:32 | 00:07:50 | - | -02:38 (47.) ● | -02:13 (318.) ● | -02:46 (413.) ● | |
Bike | 11.3 km | 01:22:14 | 00:30:42 | 22.08 km/h | +01:10 (178.) ● | +01:39 (874.) ● | +00:28 (1146.) ● |
Bike | 48.3 km | 02:38:47 | 01:16:33 | 29 km/h | -03:16 (101.) ● | -02:51 (499.) ● | -05:59 (574.) ● |
Bike | 90 km | 04:05:04 | 01:26:17 | 29 km/h | -03:40 (101.) ● | -03:12 (499.) ● | -06:44 (577.) ● |
Bike | 90 km | 04:05:04 | 03:13:32 | 27.9 km/h | -05:46 (113.) ● | -04:24 (557.) ● | -12:15 (653.) ● |
Transition | 04:09:26 | 00:04:22 | - | -01:01 (83.) ● | -00:51 (478.) ● | -00:58 (724.) ● | |
Run | 5 km | 04:35:40 | 00:26:14 | 05:14 min/km | -03:26 (69.) ● | -02:43 (404.) ● | -03:29 (521.) ● |
Run | 9 km | 04:57:16 | 00:21:36 | 05:24 min/km | -02:15 (89.) ● | -01:44 (496.) ● | -02:20 (663.) ● |
Run | 13 km | 05:21:39 | 00:24:23 | 06:05 min/km | -02:39 (91.) ● | -02:06 (504.) ● | -02:45 (680.) ● |
Run | 19.5 km | 06:02:04 | 00:40:25 | 06:13 min/km | -04:14 (89.) ● | -03:10 (496.) ● | -04:04 (687.) ● |
Run | 21.1 km | 06:12:07 | 00:10:03 | 06:16 min/km | -01:01 (93.) ● | -00:46 (515.) ● | -00:56 (742.) ● |
Run | 21.1 km | 06:12:07 | 02:02:41 | 05:48 min/km | -13:35 (84.) ● | -10:29 (476.) ● | -13:34 (635.) ● |
Total | 113 km | 06:12:07 | 06:12:07 | 18.22 km/h | -20:33 (95.) ● | -16:16 (510.) ● | -28:45 (631.) ● |