Michael Norman -
Ironman 70.3 Lake Placid 2017
Quick facts
1960/1182/246All/Gender/AG
M45-49Age group
2484Bib number
USANationality
40:55 | 3:59:53 | 3:18:00 | 8:15:42 |
Compare Michael Norman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -00:20 (132.) ● | -01:06 (606.) ● | -01:59 (854.) ● |
Transition | 00:51:01 | 00:10:06 | - | -00:22 (137.) ● | +00:03 (687.) ● | -00:30 (999.) ● | |
Bike | 11.3 km | 01:27:35 | 00:36:34 | 18.54 km/h | +07:02 (246.) ● | +07:31 (1192.) ● | +06:20 (1948.) ● |
Bike | 48.3 km | 03:03:10 | 01:35:35 | 23.23 km/h | +15:46 (235.) ● | +16:11 (1140.) ● | +13:03 (1796.) ● |
Bike | 90 km | 04:50:54 | 01:47:44 | 23.22 km/h | +17:47 (235.) ● | +18:15 (1140.) ● | +14:43 (1796.) ● |
Bike | 90 km | 04:50:54 | 03:59:53 | 22.51 km/h | +40:35 (237.) ● | +41:57 (1148.) ● | +34:06 (1830.) ● |
Transition | 04:57:42 | 00:06:48 | - | +01:25 (200.) ● | +01:35 (957.) ● | +01:28 (1580.) ● | |
Run | 5 km | 05:42:06 | 00:44:24 | 08:52 min/km | +14:44 (249.) ● | +15:27 (1194.) ● | +14:41 (1990.) ● |
Run | 9 km | 06:17:16 | 00:35:10 | 08:47 min/km | +11:19 (247.) ● | +11:50 (1192.) ● | +11:14 (1986.) ● |
Run | 13 km | 06:57:14 | 00:39:58 | 09:59 min/km | +12:56 (248.) ● | +13:29 (1190.) ● | +12:50 (1988.) ● |
Run | 19.5 km | 08:00:17 | 01:03:03 | 09:42 min/km | +18:24 (247.) ● | +19:28 (1185.) ● | +18:34 (1983.) ● |
Run | 21.1 km | 08:15:42 | 00:15:25 | 09:38 min/km | +04:21 (244.) ● | +04:36 (1170.) ● | +04:26 (1955.) ● |
Run | 21.1 km | 08:15:42 | 03:18:00 | 09:23 min/km | +01:01:44 (248.) ● | +01:04:50 (1195.) ● | +01:01:45 (1996.) ● |
Total | 113 km | 08:15:42 | 08:15:42 | 13.68 km/h | +01:43:02 (246.) ● | +01:47:19 (1182.) ● | +01:34:50 (1960.) ● |