Rick Ackerman -
Ironman 70.3 Lake Placid 2017
Quick facts
948/709/92All/Gender/AG
M50-54Age group
2564Bib number
USANationality
40:26 | 3:37:30 | 1:59:10 | 6:34:44 |
Compare Rick Ackerman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | -02:37 (78.) ● | -01:35 (567.) ● | -02:28 (799.) ● |
Transition | 00:54:31 | 00:14:05 | - | +03:29 (161.) ● | +04:02 (1082.) ● | +03:29 (1737.) ● | |
Bike | 11.3 km | 01:26:37 | 00:32:06 | 21.12 km/h | +02:56 (159.) ● | +03:03 (1013.) ● | +01:52 (1424.) ● |
Bike | 48.3 km | 02:53:47 | 01:27:10 | 25.47 km/h | +07:21 (156.) ● | +07:46 (979.) ● | +04:38 (1394.) ● |
Bike | 90 km | 04:32:01 | 01:38:14 | 25.47 km/h | +08:17 (156.) ● | +08:45 (979.) ● | +05:13 (1394.) ● |
Bike | 90 km | 04:32:01 | 03:37:30 | 24.83 km/h | +18:34 (156.) ● | +19:34 (981.) ● | +11:43 (1395.) ● |
Transition | 04:35:34 | 00:03:33 | - | -02:00 (30.) ● | -01:40 (284.) ● | -01:47 (394.) ● | |
Run | 5 km | 05:02:10 | 00:26:36 | 05:19 min/km | -02:58 (53.) ● | -02:21 (438.) ● | -03:07 (576.) ● |
Run | 9 km | 05:22:28 | 00:20:18 | 05:04 min/km | -03:45 (44.) ● | -03:02 (338.) ● | -03:38 (427.) ● |
Run | 13 km | 05:46:11 | 00:23:43 | 05:55 min/km | -03:39 (52.) ● | -02:46 (435.) ● | -03:25 (570.) ● |
Run | 19.5 km | 06:25:14 | 00:39:03 | 06:00 min/km | -06:05 (49.) ● | -04:32 (420.) ● | -05:26 (562.) ● |
Run | 21.1 km | 06:34:44 | 00:09:30 | 05:56 min/km | -01:39 (40.) ● | -01:19 (381.) ● | -01:29 (524.) ● |
Run | 21.1 km | 06:34:44 | 01:59:10 | 05:38 min/km | -18:06 (47.) ● | -14:00 (401.) ● | -17:05 (524.) ● |
Total | 113 km | 06:34:44 | 06:34:44 | 17.18 km/h | -00:40 (92.) ● | +06:21 (709.) ● | -06:08 (948.) ● |