Stephen Herzberg -
Ironman 70.3 Lake Placid 2017
Quick facts
1819/1126/74All/Gender/AG
M55-59Age group
257Bib number
USANationality
49:18 | 3:43:26 | 2:52:01 | 7:52:10 |
Compare Stephen Herzberg with other athletes!
257 Herzberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:18 | 00:49:18 | 02:35 min/100m | +06:42 (70.) ● | +07:17 (1037.) ● | +06:24 (1677.) ● |
Transition | 01:08:38 | 00:19:20 | - | +07:30 (77.) ● | +09:17 (1193.) ● | +08:44 (1974.) ● | |
Bike | 11.3 km | 01:41:06 | 00:32:28 | 20.88 km/h | +02:55 (71.) ● | +03:25 (1032.) ● | +02:14 (1488.) ● |
Bike | 48.3 km | 03:10:53 | 01:29:47 | 24.73 km/h | +09:02 (72.) ● | +10:23 (1040.) ● | +07:15 (1538.) ● |
Bike | 90 km | 04:52:04 | 01:41:11 | 24.73 km/h | +10:10 (72.) ● | +11:42 (1040.) ● | +08:10 (1538.) ● |
Bike | 90 km | 04:52:04 | 03:43:26 | 24.17 km/h | +22:07 (72.) ● | +25:30 (1039.) ● | +17:39 (1529.) ● |
Transition | 05:00:09 | 00:08:05 | - | +02:19 (72.) ● | +02:52 (1100.) ● | +02:45 (1827.) ● | |
Run | 5 km | 05:35:21 | 00:35:12 | 07:02 min/km | +04:53 (66.) ● | +06:15 (1064.) ● | +05:29 (1731.) ● |
Run | 9 km | 06:04:08 | 00:28:47 | 07:11 min/km | +04:24 (68.) ● | +05:27 (1056.) ● | +04:51 (1731.) ● |
Run | 13 km | 06:38:46 | 00:34:38 | 08:39 min/km | +06:39 (71.) ● | +08:09 (1106.) ● | +07:30 (1849.) ● |
Run | 19.5 km | 07:35:59 | 00:57:13 | 08:48 min/km | +10:46 (72.) ● | +13:38 (1123.) ● | +12:44 (1880.) ● |
Run | 21.1 km | 07:52:10 | 00:16:11 | 10:06 min/km | +04:41 (79.) ● | +05:22 (1182.) ● | +05:12 (1978.) ● |
Run | 21.1 km | 07:52:10 | 02:52:01 | 08:09 min/km | +31:23 (72.) ● | +38:51 (1111.) ● | +35:46 (1853.) ● |
Total | 113 km | 07:52:10 | 07:52:10 | 14.36 km/h | +01:10:01 (74.) ● | +01:23:47 (1126.) ● | +01:11:18 (1819.) ● |