Ken Benz -
Ironman 70.3 Lake Placid 2017
Quick facts
1707/1079/164All/Gender/AG
M50-54Age group
2584Bib number
USANationality
51:12 | 3:55:34 | 2:29:07 | 7:38:27 |
Compare Ken Benz with other athletes!
2584 Benz
2661 Hauser ×
337 Parkinson ×
2626 Dobbins ×
2610 Clopine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:12 | 00:51:12 | 02:41 min/100m | +08:09 (163.) ● | +09:11 (1085.) ● | +08:18 (1771.) ● |
Transition | 01:07:47 | 00:16:35 | - | +05:59 (174.) ● | +06:32 (1153.) ● | +05:59 (1897.) ● | |
Bike | 11.3 km | 01:43:30 | 00:35:43 | 18.98 km/h | +06:33 (179.) ● | +06:40 (1183.) ● | +05:29 (1895.) ● |
Bike | 48.3 km | 03:17:27 | 01:33:57 | 23.63 km/h | +14:08 (173.) ● | +14:33 (1117.) ● | +11:25 (1737.) ● |
Bike | 90 km | 05:03:21 | 01:45:54 | 23.63 km/h | +15:57 (173.) ● | +16:25 (1118.) ● | +12:53 (1738.) ● |
Bike | 90 km | 05:03:21 | 03:55:34 | 22.92 km/h | +36:38 (175.) ● | +37:38 (1128.) ● | +29:47 (1759.) ● |
Transition | 05:09:20 | 00:05:59 | - | +00:26 (114.) ● | +00:46 (826.) ● | +00:39 (1340.) ● | |
Run | 5 km | 05:42:10 | 00:32:50 | 06:34 min/km | +03:16 (143.) ● | +03:53 (971.) ● | +03:07 (1530.) ● |
Run | 9 km | 06:08:07 | 00:25:57 | 06:29 min/km | +01:54 (130.) ● | +02:37 (919.) ● | +02:01 (1437.) ● |
Run | 13 km | 06:35:44 | 00:27:37 | 06:54 min/km | +00:15 (101.) ● | +01:08 (773.) ● | +00:29 (1158.) ● |
Run | 19.5 km | 07:26:31 | 00:50:47 | 07:48 min/km | +05:39 (140.) ● | +07:12 (951.) ● | +06:18 (1552.) ● |
Run | 21.1 km | 07:38:27 | 00:11:56 | 07:27 min/km | +00:47 (125.) ● | +01:07 (881.) ● | +00:57 (1434.) ● |
Run | 21.1 km | 07:38:27 | 02:29:07 | 07:04 min/km | +11:51 (128.) ● | +15:57 (906.) ● | +12:52 (1436.) ● |
Total | 113 km | 07:38:27 | 07:38:27 | 14.79 km/h | +01:03:03 (164.) ● | +01:10:04 (1079.) ● | +57:35 (1707.) ● |