James Grant -
Ironman 70.3 Lake Placid 2017
Quick facts
460/395/43All/Gender/AG
M50-54Age group
2651Bib number
USANationality
35:22 | 2:56:56 | 2:13:14 | 6:00:13 |
Compare James Grant with other athletes!
2651 Grant
251 Schoennagel ×
2766 White ×
2711 Mori ×
2605 Chapdelaine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:22 | 00:35:22 | 01:51 min/100m | -07:41 (21.) ● | -06:39 (194.) ● | -07:32 (260.) ● |
Transition | 00:45:27 | 00:10:05 | - | -00:31 (87.) ● | +00:02 (681.) ● | -00:31 (991.) ● | |
Bike | 11.3 km | 01:12:26 | 00:26:59 | 25.13 km/h | -02:11 (41.) ● | -02:04 (330.) ● | -03:15 (362.) ● |
Bike | 48.3 km | 02:22:56 | 01:10:30 | 31.49 km/h | -09:19 (20.) ● | -08:54 (189.) ● | -12:02 (196.) ● |
Bike | 90 km | 03:42:23 | 01:19:27 | 31.49 km/h | -10:30 (19.) ● | -10:02 (188.) ● | -13:34 (195.) ● |
Bike | 90 km | 03:42:23 | 02:56:56 | 30.52 km/h | -22:00 (21.) ● | -21:00 (204.) ● | -28:51 (214.) ● |
Transition | 03:46:59 | 00:04:36 | - | -00:57 (67.) ● | -00:37 (529.) ● | -00:44 (817.) ● | |
Run | 5 km | 04:14:58 | 00:27:59 | 05:35 min/km | -01:35 (78.) ● | -00:58 (594.) ● | -01:44 (818.) ● |
Run | 9 km | 04:38:01 | 00:23:03 | 05:45 min/km | -01:00 (88.) ● | -00:17 (657.) ● | -00:53 (949.) ● |
Run | 13 km | 05:04:31 | 00:26:30 | 06:37 min/km | -00:52 (91.) ● | +00:01 (690.) ● | -00:38 (1005.) ● |
Run | 19.5 km | 05:48:50 | 00:44:19 | 06:49 min/km | -00:49 (88.) ● | +00:44 (680.) ● | -00:10 (1036.) ● |
Run | 21.1 km | 06:00:13 | 00:11:23 | 07:06 min/km | +00:14 (109.) ● | +00:34 (803.) ● | +00:24 (1273.) ● |
Run | 21.1 km | 06:00:13 | 02:13:14 | 06:18 min/km | -04:02 (82.) ● | +00:04 (664.) ● | -03:01 (980.) ● |
Total | 113 km | 06:00:13 | 06:00:13 | 18.82 km/h | -35:11 (43.) ● | -28:10 (395.) ● | -40:39 (460.) ● |