James Griffin -
Ironman 70.3 Lake Placid 2017
Quick facts
1560/1018/155All/Gender/AG
M50-54Age group
2652Bib number
USANationality
43:40 | 3:27:02 | 2:54:30 | 7:21:56 |
Compare James Griffin with other athletes!
2652 Griffin
2658 Harris ×
2740 Scilingo ×
643 Landis ×
2692 Lucas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +00:37 (115.) ● | +01:39 (790.) ● | +00:46 (1188.) ● |
Transition | 00:55:48 | 00:12:08 | - | +01:32 (130.) ● | +02:05 (932.) ● | +01:32 (1455.) ● | |
Bike | 11.3 km | 01:28:31 | 00:32:43 | 20.72 km/h | +03:33 (164.) ● | +03:40 (1054.) ● | +02:29 (1535.) ● |
Bike | 48.3 km | 02:50:28 | 01:21:57 | 27.09 km/h | +02:08 (118.) ● | +02:33 (800.) ● | -00:35 (1021.) ● |
Bike | 90 km | 04:22:50 | 01:32:22 | 27.09 km/h | +02:25 (118.) ● | +02:53 (800.) ● | -00:39 (1021.) ● |
Bike | 90 km | 04:22:50 | 03:27:02 | 26.08 km/h | +08:06 (127.) ● | +09:06 (848.) ● | +01:15 (1106.) ● |
Transition | 04:27:26 | 00:04:36 | - | -00:57 (68.) ● | -00:37 (530.) ● | -00:44 (818.) ● | |
Run | 5 km | 05:01:21 | 00:33:55 | 06:47 min/km | +04:21 (150.) ● | +04:58 (1025.) ● | +04:12 (1637.) ● |
Run | 9 km | 05:30:40 | 00:29:19 | 07:19 min/km | +05:16 (157.) ● | +05:59 (1078.) ● | +05:23 (1778.) ● |
Run | 13 km | 06:07:17 | 00:36:37 | 09:09 min/km | +09:15 (174.) ● | +10:08 (1148.) ● | +09:29 (1925.) ● |
Run | 19.5 km | 07:07:20 | 01:00:03 | 09:14 min/km | +14:55 (175.) ● | +16:28 (1164.) ● | +15:34 (1949.) ● |
Run | 21.1 km | 07:21:56 | 00:14:36 | 09:07 min/km | +03:27 (172.) ● | +03:47 (1142.) ● | +03:37 (1902.) ● |
Run | 21.1 km | 07:21:56 | 02:54:30 | 08:16 min/km | +37:14 (169.) ● | +41:20 (1128.) ● | +38:15 (1884.) ● |
Total | 113 km | 07:21:56 | 07:21:56 | 15.34 km/h | +46:32 (155.) ● | +53:33 (1018.) ● | +41:04 (1560.) ● |