John Guastella -
Ironman 70.3 Lake Placid 2017
Quick facts
1148/816/115All/Gender/AG
M50-54Age group
2654Bib number
USANationality
47:22 | 3:14:39 | 2:31:43 | 6:48:56 |
Compare John Guastella with other athletes!
2654 Guastella
2596 Burby ×
2591 Bowman ×
2599 Butts ×
332 Hart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +04:19 (144.) ● | +05:21 (974.) ● | +04:28 (1555.) ● |
Transition | 00:57:15 | 00:09:53 | - | -00:43 (83.) ● | -00:10 (650.) ● | -00:43 (937.) ● | |
Bike | 11.3 km | 01:25:34 | 00:28:19 | 23.94 km/h | -00:51 (72.) ● | -00:44 (547.) ● | -01:55 (631.) ● |
Bike | 48.3 km | 02:43:46 | 01:18:12 | 28.39 km/h | -01:37 (86.) ● | -01:12 (599.) ● | -04:20 (714.) ● |
Bike | 90 km | 04:11:54 | 01:28:08 | 28.39 km/h | -01:49 (86.) ● | -01:21 (599.) ● | -04:53 (713.) ● |
Bike | 90 km | 04:11:54 | 03:14:39 | 27.74 km/h | -04:17 (82.) ● | -03:17 (580.) ● | -11:08 (685.) ● |
Transition | 04:17:13 | 00:05:19 | - | -00:14 (91.) ● | +00:06 (696.) ● | -00:01 (1103.) ● | |
Run | 5 km | 04:49:38 | 00:32:25 | 06:29 min/km | +02:51 (135.) ● | +03:28 (947.) ● | +02:42 (1482.) ● |
Run | 9 km | 05:15:50 | 00:26:12 | 06:33 min/km | +02:09 (133.) ● | +02:52 (936.) ● | +02:16 (1478.) ● |
Run | 13 km | 05:46:06 | 00:30:16 | 07:34 min/km | +02:54 (133.) ● | +03:47 (929.) ● | +03:08 (1488.) ● |
Run | 19.5 km | 06:36:11 | 00:50:05 | 07:42 min/km | +04:57 (134.) ● | +06:30 (923.) ● | +05:36 (1504.) ● |
Run | 21.1 km | 06:48:56 | 00:12:45 | 07:58 min/km | +01:36 (144.) ● | +01:56 (989.) ● | +01:46 (1629.) ● |
Run | 21.1 km | 06:48:56 | 02:31:43 | 07:11 min/km | +14:27 (134.) ● | +18:33 (938.) ● | +15:28 (1508.) ● |
Total | 113 km | 06:48:56 | 06:48:56 | 16.58 km/h | +13:32 (115.) ● | +20:33 (816.) ● | +08:04 (1148.) ● |