Gil Herzberg -
Ironman 70.3 Lake Placid 2017
Quick facts
1906/1160/181All/Gender/AG
M50-54Age group
2664Bib number
USANationality
34:18 | 4:18:23 | 2:53:55 | 8:05:31 |
Compare Gil Herzberg with other athletes!
2664 Herzberg
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2960 Stasiukonis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -08:45 (11.) ● | -07:43 (128.) ● | -08:36 (170.) ● |
Transition | 00:46:12 | 00:11:54 | - | +01:18 (125.) ● | +01:51 (910.) ● | +01:18 (1409.) ● | |
Bike | 11.3 km | 01:20:30 | 00:34:18 | 19.77 km/h | +05:08 (175.) ● | +05:15 (1139.) ● | +04:04 (1759.) ● |
Bike | 48.3 km | 03:05:51 | 01:45:21 | 21.07 km/h | +25:32 (182.) ● | +25:57 (1205.) ● | +22:49 (2002.) ● |
Bike | 90 km | 05:04:35 | 01:58:44 | 21.07 km/h | +28:47 (182.) ● | +29:15 (1205.) ● | +25:43 (2002.) ● |
Bike | 90 km | 05:04:35 | 04:18:23 | 20.9 km/h | +59:27 (182.) ● | +01:00:27 (1202.) ● | +52:36 (1994.) ● |
Transition | 05:11:36 | 00:07:01 | - | +01:28 (141.) ● | +01:48 (983.) ● | +01:41 (1625.) ● | |
Run | 5 km | 05:47:09 | 00:35:33 | 07:06 min/km | +05:59 (160.) ● | +06:36 (1076.) ● | +05:50 (1754.) ● |
Run | 9 km | 06:17:28 | 00:30:19 | 07:34 min/km | +06:16 (162.) ● | +06:59 (1110.) ● | +06:23 (1836.) ● |
Run | 13 km | 06:52:22 | 00:34:54 | 08:43 min/km | +07:32 (165.) ● | +08:25 (1113.) ● | +07:46 (1861.) ● |
Run | 19.5 km | 07:50:58 | 00:58:36 | 09:00 min/km | +13:28 (171.) ● | +15:01 (1141.) ● | +14:07 (1912.) ● |
Run | 21.1 km | 08:05:31 | 00:14:33 | 09:05 min/km | +03:24 (171.) ● | +03:44 (1139.) ● | +03:34 (1895.) ● |
Run | 21.1 km | 08:05:31 | 02:53:55 | 08:14 min/km | +36:39 (167.) ● | +40:45 (1123.) ● | +37:40 (1877.) ● |
Total | 113 km | 08:05:31 | 08:05:31 | 13.96 km/h | +01:30:07 (181.) ● | +01:37:08 (1160.) ● | +01:24:39 (1906.) ● |