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Richard Holden -
Ironman 70.3 Lake Placid 2017

Quick facts

1197/837/118All/Gender/AG

M50-54Age group

2665Bib number

USANationality


39:07	3:37:44	2:15:59	6:52:18

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Compare Richard Holden with other athletes!

2665 Holden

2599 Butts ×

332 Hart ×

2641 Fisher ×

2688 Lenihan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-03:56 (58.) ●	-02:54 (467.) ●	-03:47 (638.) ●
Transition		00:53:49	00:14:42	-	+04:06 (167.) ●	+04:39 (1105.) ●	+04:06 (1788.) ●
Bike	11.3 km	01:25:37	00:31:48	21.32 km/h	+02:38 (155.) ●	+02:45 (991.) ●	+01:34 (1382.) ●
Bike	48.3 km	02:53:02	01:27:25	25.4 km/h	+07:36 (158.) ●	+08:01 (984.) ●	+04:53 (1407.) ●
Bike	90 km	04:31:33	01:38:31	25.4 km/h	+08:34 (158.) ●	+09:02 (984.) ●	+05:30 (1407.) ●
Bike	90 km	04:31:33	03:37:44	24.8 km/h	+18:48 (157.) ●	+19:48 (984.) ●	+11:57 (1402.) ●
Transition		04:36:19	00:04:46	-	-00:47 (71.) ●	-00:27 (558.) ●	-00:34 (877.) ●
Run	5 km	05:07:24	00:31:05	06:13 min/km	+01:31 (122.) ●	+02:08 (852.) ●	+01:22 (1295.) ●
Run	9 km	05:31:15	00:23:51	05:57 min/km	-00:12 (97.) ●	+00:31 (735.) ●	-00:05 (1091.) ●
Run	13 km	05:57:20	00:26:05	06:31 min/km	-01:17 (87.) ●	-00:24 (653.) ●	-01:03 (942.) ●
Run	19.5 km	06:40:15	00:42:55	06:36 min/km	-02:13 (79.) ●	-00:40 (620.) ●	-01:34 (910.) ●
Run	21.1 km	06:52:18	00:12:03	07:31 min/km	+00:54 (132.) ●	+01:14 (899.) ●	+01:04 (1466.) ●
Run	21.1 km	06:52:18	02:15:59	06:26 min/km	-01:17 (93.) ●	+02:49 (711.) ●	-00:16 (1064.) ●
Total	113 km	06:52:18	06:52:18	16.44 km/h	+16:54 (118.) ●	+23:55 (837.) ●	+11:26 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1139	812	113	Michael Burby	2596	M50-54	USA	00:42:09	03:28:46	02:22:37	06:48:23
1146	815	114	Dave Bowman	2591	M50-54	USA	00:56:58	03:07:13	02:26:13	06:48:48
1148	816	115	John Guastella	2654	M50-54	USA	00:47:22	03:14:39	02:31:43	06:48:56
1155	818	116	George Butts	2599	M50-54	USA	00:43:09	03:30:16	02:22:04	06:49:26
1159	819	117	Rick Hart	332	M50-54	USA	00:39:50	03:30:29	02:21:30	06:49:32
1197	837	118	Richard Holden	2665	M50-54	USA	00:39:07	03:37:44	02:15:59	06:52:18
1208	843	119	Scott Fisher	2641	M50-54	USA	00:47:05	03:24:51	02:18:34	06:52:55
1232	855	120	Brendan Lenihan	2688	M50-54	USA	00:39:19	03:26:56	02:31:34	06:54:45
1233	856	121	Michel Lapierre	2686	M50-54	CAN	00:43:34	03:21:44	02:31:46	06:54:54
1252	865	122	James Maloney	2695	M50-54	USA	00:42:31	03:29:03	02:32:19	06:56:23

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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