Alain Roy -
Ironman 70.3 Lake Placid 2017

  Quick facts

1455/964/143All/Gender/AG

M50-54Age group

2731Bib number

CANNationality

38:263:13:293:06:32 7:13:20

  Compare Alain Roy with other athletes!

2731 Roy
2677 Justino × 
2767 Whitehead × 
2589 Bock × 
581 Lohrmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:26 00:38:2602:01 min/100m-04:37 (49.) -03:35 (410.) -04:28 (558.)
Transition 00:46:22 00:07:56 - -02:40 (32.) -02:07 (331.) -02:40 (438.)
Bike11.3 km 01:15:00 00:28:3823.68 km/h-00:32 (80.) -00:25 (603.) -01:36 (703.)
Bike48.3 km 02:32:30 01:17:3028.65 km/h-02:19 (78.) -01:54 (557.) -05:02 (650.)
Bike90 km 03:59:51 01:27:2128.64 km/h-02:36 (78.) -02:08 (557.) -05:40 (650.)
Bike90 km 03:59:51 03:13:2927.91 km/h-05:27 (76.) -04:27 (556.) -12:18 (651.)
Transition 04:06:48 00:06:57 - +01:24 (138.) +01:44 (974.) +01:37 (1610.)
Run5 km 04:40:45 00:33:5706:47 min/km+04:23 (151.) +05:00 (1026.) +04:14 (1639.)
Run9 km 05:16:44 00:35:5908:59 min/km+11:56 (179.) +12:39 (1199.) +12:03 (1996.)
Run13 km 05:58:47 00:42:0310:30 min/km+14:41 (180.) +15:34 (1204.) +14:55 (2007.)
Run19.5 km 06:59:37 01:00:5009:21 min/km+15:42 (177.) +17:15 (1173.) +16:21 (1961.)
Run21.1 km 07:13:20 00:13:4308:34 min/km+02:34 (159.) +02:54 (1084.) +02:44 (1794.)
Run21.1 km 07:13:20 03:06:3208:50 min/km+49:16 (178.) +53:22 (1172.) +50:17 (1958.)
Total 113 km 07:13:20 07:13:2015.65 km/h+37:56 (143.) +44:57 (964.) +32:28 (1455.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance