Sal Scilingo -
Ironman 70.3 Lake Placid 2017
Quick facts
1550/1012/154All/Gender/AG
M50-54Age group
2740Bib number
USANationality
46:00 | 3:38:50 | 2:36:29 | 7:21:22 |
Compare Sal Scilingo with other athletes!
2740 Scilingo
249 Reickert ×
2658 Harris ×
2652 Griffin ×
643 Landis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +02:57 (132.) ● | +03:59 (910.) ● | +03:06 (1437.) ● |
Transition | 00:58:36 | 00:12:36 | - | +02:00 (139.) ● | +02:33 (975.) ● | +02:00 (1527.) ● | |
Bike | 11.3 km | 01:32:43 | 00:34:07 | 19.87 km/h | +04:57 (174.) ● | +05:04 (1128.) ● | +03:53 (1738.) ● |
Bike | 48.3 km | 02:59:34 | 01:26:51 | 25.56 km/h | +07:02 (152.) ● | +07:27 (970.) ● | +04:19 (1374.) ● |
Bike | 90 km | 04:37:26 | 01:37:52 | 25.57 km/h | +07:55 (152.) ● | +08:23 (970.) ● | +04:51 (1373.) ● |
Bike | 90 km | 04:37:26 | 03:38:50 | 24.68 km/h | +19:54 (160.) ● | +20:54 (991.) ● | +13:03 (1420.) ● |
Transition | 04:44:53 | 00:07:27 | - | +01:54 (154.) ● | +02:14 (1041.) ● | +02:07 (1722.) ● | |
Run | 5 km | 05:15:44 | 00:30:51 | 06:10 min/km | +01:17 (119.) ● | +01:54 (837.) ● | +01:08 (1264.) ● |
Run | 9 km | 05:40:57 | 00:25:13 | 06:18 min/km | +01:10 (114.) ● | +01:53 (857.) ● | +01:17 (1321.) ● |
Run | 13 km | 06:10:47 | 00:29:50 | 07:27 min/km | +02:28 (127.) ● | +03:21 (905.) ● | +02:42 (1445.) ● |
Run | 19.5 km | 07:05:46 | 00:54:59 | 08:27 min/km | +09:51 (158.) ● | +11:24 (1076.) ● | +10:30 (1794.) ● |
Run | 21.1 km | 07:21:22 | 00:15:36 | 09:44 min/km | +04:27 (177.) ● | +04:47 (1176.) ● | +04:37 (1964.) ● |
Run | 21.1 km | 07:21:22 | 02:36:29 | 07:24 min/km | +19:13 (146.) ● | +23:19 (998.) ● | +20:14 (1611.) ● |
Total | 113 km | 07:21:22 | 07:21:22 | 15.36 km/h | +45:58 (154.) ● | +52:59 (1012.) ● | +40:30 (1550.) ● |