Rogerio Cabral -
Ironman 70.3 Lake Placid 2017
Quick facts
281/249/65All/Gender/AG
M40-44Age group
276Bib number
USANationality
36:18 | 3:07:57 | 1:47:46 | 5:44:32 |
Compare Rogerio Cabral with other athletes!
276 Cabral
58 Lambert ×
2130 Hall ×
2097 Darling ×
372 Weston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -06:02 (55.) ● | -05:43 (261.) ● | -06:36 (348.) ● |
Transition | 00:43:39 | 00:07:21 | - | -02:36 (62.) ● | -02:42 (248.) ● | -03:15 (310.) ● | |
Bike | 11.3 km | 01:13:06 | 00:29:27 | 23.02 km/h | +00:39 (161.) ● | +00:24 (723.) ● | -00:47 (883.) ● |
Bike | 48.3 km | 02:27:37 | 01:14:31 | 29.79 km/h | -04:12 (93.) ● | -04:53 (396.) ● | -08:01 (443.) ● |
Bike | 90 km | 03:51:36 | 01:23:59 | 29.79 km/h | -04:44 (93.) ● | -05:30 (397.) ● | -09:02 (444.) ● |
Bike | 90 km | 03:51:36 | 03:07:57 | 28.73 km/h | -08:17 (106.) ● | -09:59 (441.) ● | -17:50 (497.) ● |
Transition | 03:56:46 | 00:05:10 | - | -00:02 (154.) ● | -00:03 (666.) ● | -00:10 (1046.) ● | |
Run | 5 km | 04:20:53 | 00:24:07 | 04:49 min/km | -04:21 (45.) ● | -04:50 (198.) ● | -05:36 (229.) ● |
Run | 9 km | 04:40:47 | 00:19:54 | 04:58 min/km | -03:02 (73.) ● | -03:26 (293.) ● | -04:02 (366.) ● |
Run | 13 km | 05:02:28 | 00:21:41 | 05:25 min/km | -04:23 (62.) ● | -04:48 (234.) ● | -05:27 (289.) ● |
Run | 19.5 km | 05:36:05 | 00:33:37 | 05:10 min/km | -08:55 (33.) ● | -09:58 (140.) ● | -10:52 (163.) ● |
Run | 21.1 km | 05:44:32 | 00:08:27 | 05:16 min/km | -02:06 (43.) ● | -02:22 (134.) ● | -02:32 (157.) ● |
Run | 21.1 km | 05:44:32 | 01:47:46 | 05:06 min/km | -22:47 (46.) ● | -25:24 (176.) ● | -28:29 (209.) ● |
Total | 113 km | 05:44:32 | 05:44:32 | 19.68 km/h | -39:44 (65.) ● | -43:51 (249.) ● | -56:20 (281.) ● |