Don Welsh -
Ironman 70.3 Lake Placid 2017
Quick facts
1364/917/132All/Gender/AG
M50-54Age group
2764Bib number
USANationality
41:40 | 3:29:35 | 2:34:12 | 7:06:37 |
Compare Don Welsh with other athletes!
2764 Welsh
2634 Elmsley ×
243 Lapierre ×
2625 Disimone ×
2752 Thibault ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | -01:23 (90.) ● | -00:21 (654.) ● | -01:14 (936.) ● |
Transition | 00:55:21 | 00:13:41 | - | +03:05 (156.) ● | +03:38 (1062.) ● | +03:05 (1697.) ● | |
Bike | 11.3 km | 01:27:03 | 00:31:42 | 21.39 km/h | +02:32 (152.) ● | +02:39 (979.) ● | +01:28 (1356.) ● |
Bike | 48.3 km | 02:50:41 | 01:23:38 | 26.54 km/h | +03:49 (130.) ● | +04:14 (866.) ● | +01:06 (1146.) ● |
Bike | 90 km | 04:24:56 | 01:34:15 | 26.55 km/h | +04:18 (130.) ● | +04:46 (866.) ● | +01:14 (1145.) ● |
Bike | 90 km | 04:24:56 | 03:29:35 | 25.77 km/h | +10:39 (135.) ● | +11:39 (890.) ● | +03:48 (1178.) ● |
Transition | 04:32:25 | 00:07:29 | - | +01:56 (155.) ● | +02:16 (1045.) ● | +02:09 (1726.) ● | |
Run | 5 km | 05:03:14 | 00:30:49 | 06:09 min/km | +01:15 (117.) ● | +01:52 (835.) ● | +01:06 (1258.) ● |
Run | 9 km | 05:30:01 | 00:26:47 | 06:41 min/km | +02:44 (139.) ● | +03:27 (967.) ● | +02:51 (1534.) ● |
Run | 13 km | 06:01:38 | 00:31:37 | 07:54 min/km | +04:15 (146.) ● | +05:08 (1002.) ● | +04:29 (1620.) ● |
Run | 19.5 km | 06:55:49 | 00:54:11 | 08:20 min/km | +09:03 (155.) ● | +10:36 (1064.) ● | +09:42 (1764.) ● |
Run | 21.1 km | 07:06:37 | 00:10:48 | 06:44 min/km | -00:21 (95.) ● | -00:01 (690.) ● | -00:11 (1062.) ● |
Run | 21.1 km | 07:06:37 | 02:34:12 | 07:18 min/km | +16:56 (141.) ● | +21:02 (969.) ● | +17:57 (1563.) ● |
Total | 113 km | 07:06:37 | 07:06:37 | 15.89 km/h | +31:13 (132.) ● | +38:14 (917.) ● | +25:45 (1364.) ● |