Rick Dainard -
Ironman 70.3 Lake Placid 2017
Quick facts
432/373/15All/Gender/AG
M55-59Age group
2789Bib number
CANNationality
37:44 | 3:03:23 | 2:03:11 | 5:58:00 |
Compare Rick Dainard with other athletes!
2789 Dainard
391 Wiggin ×
476 Leblanc ×
2861 Ryan ×
2842 Napoli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | -04:52 (19.) ● | -04:17 (366.) ● | -05:10 (494.) ● |
Transition | 00:47:38 | 00:09:54 | - | -01:56 (27.) ● | -00:09 (655.) ● | -00:42 (943.) ● | |
Bike | 11.3 km | 01:15:28 | 00:27:50 | 24.36 km/h | -01:43 (20.) ● | -01:13 (466.) ● | -02:24 (525.) ● |
Bike | 48.3 km | 02:28:36 | 01:13:08 | 30.36 km/h | -07:37 (15.) ● | -06:16 (318.) ● | -09:24 (349.) ● |
Bike | 90 km | 03:51:01 | 01:22:25 | 30.36 km/h | -08:36 (15.) ● | -07:04 (318.) ● | -10:36 (349.) ● |
Bike | 90 km | 03:51:01 | 03:03:23 | 29.45 km/h | -17:56 (14.) ● | -14:33 (332.) ● | -22:24 (363.) ● |
Transition | 03:54:49 | 00:03:48 | - | -01:58 (14.) ● | -01:25 (353.) ● | -01:32 (508.) ● | |
Run | 5 km | 04:22:47 | 00:27:58 | 05:35 min/km | -02:21 (33.) ● | -00:59 (593.) ● | -01:45 (815.) ● |
Run | 9 km | 04:44:11 | 00:21:24 | 05:21 min/km | -02:59 (18.) ● | -01:56 (473.) ● | -02:32 (630.) ● |
Run | 13 km | 05:08:34 | 00:24:23 | 06:05 min/km | -03:36 (19.) ● | -02:06 (506.) ● | -02:45 (682.) ● |
Run | 19.5 km | 05:48:11 | 00:39:37 | 06:05 min/km | -06:50 (16.) ● | -03:58 (450.) ● | -04:52 (613.) ● |
Run | 21.1 km | 05:58:00 | 00:09:49 | 06:08 min/km | -01:41 (16.) ● | -01:00 (464.) ● | -01:10 (655.) ● |
Run | 21.1 km | 05:58:00 | 02:03:11 | 05:50 min/km | -17:27 (20.) ● | -09:59 (486.) ● | -13:04 (652.) ● |
Total | 113 km | 05:58:00 | 05:58:00 | 18.94 km/h | -44:09 (15.) ● | -30:23 (373.) ● | -42:52 (432.) ● |