James West -
Ironman 70.3 Lake Placid 2017
Quick facts
507/432/18All/Gender/AG
M55-59Age group
2880Bib number
USANationality
45:06 | 3:16:07 | 1:46:06 | 6:03:13 |
Compare James West with other athletes!
2880 West
2861 Ryan ×
2842 Napoli ×
2817 Ladue ×
2814 Kadmon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +02:30 (55.) ● | +03:05 (862.) ● | +02:12 (1336.) ● |
Transition | 00:56:31 | 00:11:25 | - | -00:25 (47.) ● | +01:22 (868.) ● | +00:49 (1318.) ● | |
Bike | 11.3 km | 01:25:00 | 00:28:29 | 23.8 km/h | -01:04 (27.) ● | -00:34 (576.) ● | -01:45 (668.) ● |
Bike | 48.3 km | 02:43:49 | 01:18:49 | 28.17 km/h | -01:56 (32.) ● | -00:35 (636.) ● | -03:43 (769.) ● |
Bike | 90 km | 04:12:38 | 01:28:49 | 28.17 km/h | -02:12 (32.) ● | -00:40 (636.) ● | -04:12 (769.) ● |
Bike | 90 km | 04:12:38 | 03:16:07 | 27.53 km/h | -05:12 (32.) ● | -01:49 (622.) ● | -09:40 (749.) ● |
Transition | 04:17:07 | 00:04:29 | - | -01:17 (23.) ● | -00:44 (503.) ● | -00:51 (766.) ● | |
Run | 5 km | 04:40:21 | 00:23:14 | 04:38 min/km | -07:05 (6.) ● | -05:43 (130.) ● | -06:29 (149.) ● |
Run | 9 km | 04:58:35 | 00:18:14 | 04:33 min/km | -06:09 (6.) ● | -05:06 (118.) ● | -05:42 (131.) ● |
Run | 13 km | 05:19:52 | 00:21:17 | 05:19 min/km | -06:42 (7.) ● | -05:12 (198.) ● | -05:51 (236.) ● |
Run | 19.5 km | 05:54:35 | 00:34:43 | 05:20 min/km | -11:44 (6.) ● | -08:52 (181.) ● | -09:46 (226.) ● |
Run | 21.1 km | 06:03:13 | 00:08:38 | 05:23 min/km | -02:52 (6.) ● | -02:11 (187.) ● | -02:21 (222.) ● |
Run | 21.1 km | 06:03:13 | 01:46:06 | 05:01 min/km | -34:32 (6.) ● | -27:04 (149.) ● | -30:09 (176.) ● |
Total | 113 km | 06:03:13 | 06:03:13 | 18.67 km/h | -38:56 (18.) ● | -25:10 (432.) ● | -37:39 (507.) ● |