David Proulx -
Ironman 70.3 Lake Placid 2017
Quick facts
904/685/14All/Gender/AG
M60-64Age group
2919Bib number
USANationality
45:06 | 3:16:59 | 2:17:48 | 6:32:01 |
Compare David Proulx with other athletes!
2919 Proulx
594 Delaney ×
482 Vnuk ×
2927 Stanton ×
2890 Colburn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | -00:25 (23.) ● | +03:05 (863.) ● | +02:12 (1337.) ● |
Transition | 00:54:05 | 00:08:59 | - | -03:09 (11.) ● | -01:04 (497.) ● | -01:37 (682.) ● | |
Bike | 11.3 km | 01:23:30 | 00:29:25 | 23.05 km/h | -02:02 (15.) ● | +00:22 (720.) ● | -00:49 (879.) ● |
Bike | 48.3 km | 02:42:17 | 01:18:47 | 28.18 km/h | -07:23 (13.) ● | -00:37 (635.) ● | -03:45 (768.) ● |
Bike | 90 km | 04:11:04 | 01:28:47 | 28.18 km/h | -08:20 (13.) ● | -00:42 (635.) ● | -04:14 (768.) ● |
Bike | 90 km | 04:11:04 | 03:16:59 | 27.41 km/h | -17:45 (14.) ● | -00:57 (647.) ● | -08:48 (783.) ● |
Transition | 04:14:13 | 00:03:09 | - | -02:45 (3.) ● | -02:04 (198.) ● | -02:11 (263.) ● | |
Run | 5 km | 04:43:44 | 00:29:31 | 05:54 min/km | -03:06 (18.) ● | +00:34 (738.) ● | -00:12 (1084.) ● |
Run | 9 km | 05:07:57 | 00:24:13 | 06:03 min/km | -02:02 (19.) ● | +00:53 (769.) ● | +00:17 (1159.) ● |
Run | 13 km | 05:34:53 | 00:26:56 | 06:44 min/km | -03:05 (19.) ● | +00:27 (720.) ● | -00:12 (1065.) ● |
Run | 19.5 km | 06:21:04 | 00:46:11 | 07:06 min/km | -03:02 (21.) ● | +02:36 (764.) ● | +01:42 (1196.) ● |
Run | 21.1 km | 06:32:01 | 00:10:57 | 06:50 min/km | -01:11 (21.) ● | +00:08 (718.) ● | -00:02 (1117.) ● |
Run | 21.1 km | 06:32:01 | 02:17:48 | 06:31 min/km | -12:26 (19.) ● | +04:38 (741.) ● | +01:33 (1123.) ● |
Total | 113 km | 06:32:01 | 06:32:01 | 17.3 km/h | -36:30 (14.) ● | +03:38 (685.) ● | -08:51 (904.) ● |