Paul Graf -
Ironman 70.3 Lake Placid 2017
Quick facts
1868/1142/3All/Gender/AG
M70-74Age group
2951Bib number
USANationality
45:57 | 3:56:06 | 2:52:52 | 7:59:12 |
Compare Paul Graf with other athletes!
2951 Graf
2954 Turnbull ×
2949 Fair ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | -00:13 (2.) ● | +03:56 (908.) ● | +03:03 (1432.) ● |
Transition | 01:02:40 | 00:16:43 | - | +00:52 (2.) ● | +06:40 (1157.) ● | +06:07 (1906.) ● | |
Bike | 11.3 km | 01:36:47 | 00:34:07 | 19.87 km/h | +01:43 (2.) ● | +05:04 (1129.) ● | +03:53 (1739.) ● |
Bike | 48.3 km | 03:11:45 | 01:34:58 | 23.38 km/h | +05:46 (3.) ● | +15:34 (1133.) ● | +12:26 (1774.) ● |
Bike | 90 km | 04:58:46 | 01:47:01 | 23.38 km/h | +06:29 (3.) ● | +17:32 (1133.) ● | +14:00 (1774.) ● |
Bike | 90 km | 04:58:46 | 03:56:06 | 22.87 km/h | +13:58 (3.) ● | +38:10 (1135.) ● | +30:19 (1772.) ● |
Transition | 05:06:20 | 00:07:34 | - | +00:32 (2.) ● | +02:21 (1060.) ● | +02:14 (1751.) ● | |
Run | 5 km | 05:44:30 | 00:38:10 | 07:38 min/km | +02:37 (3.) ● | +09:13 (1142.) ● | +08:27 (1900.) ● |
Run | 9 km | 06:14:06 | 00:29:36 | 07:24 min/km | +00:23 (2.) ● | +06:16 (1086.) ● | +05:40 (1795.) ● |
Run | 13 km | 06:49:55 | 00:35:49 | 08:57 min/km | +00:42 (2.) ● | +09:20 (1130.) ● | +08:41 (1894.) ● |
Run | 19.5 km | 07:45:52 | 00:55:57 | 08:36 min/km | +01:23 (2.) ● | +12:22 (1093.) ● | +11:28 (1823.) ● |
Run | 21.1 km | 07:59:12 | 00:13:20 | 08:19 min/km | +00:24 (3.) ● | +02:31 (1054.) ● | +02:21 (1746.) ● |
Run | 21.1 km | 07:59:12 | 02:52:52 | 08:11 min/km | +05:29 (2.) ● | +39:42 (1119.) ● | +36:37 (1867.) ● |
Total | 113 km | 07:59:12 | 07:59:12 | 14.15 km/h | +20:38 (3.) ● | +01:30:49 (1142.) ● | +01:18:20 (1868.) ● |