Stephane Lajoie -
Ironman 70.3 Lake Placid 2017
Quick facts
1931/1166/242All/Gender/AG
M45-49Age group
2962Bib number
CANNationality
45:29 | 3:53:42 | 3:12:16 | 8:10:48 |
Compare Stephane Lajoie with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | +04:14 (196.) ● | +03:28 (888.) ● | +02:35 (1389.) ● |
Transition | 00:56:26 | 00:10:57 | - | +00:29 (168.) ● | +00:54 (823.) ● | +00:21 (1225.) ● | |
Bike | 11.3 km | 01:28:53 | 00:32:27 | 20.89 km/h | +02:55 (213.) ● | +03:24 (1031.) ● | +02:13 (1487.) ● |
Bike | 48.3 km | 03:03:30 | 01:34:37 | 23.46 km/h | +14:48 (233.) ● | +15:13 (1128.) ● | +12:05 (1762.) ● |
Bike | 90 km | 04:50:08 | 01:46:38 | 23.46 km/h | +16:41 (233.) ● | +17:09 (1128.) ● | +13:37 (1762.) ● |
Bike | 90 km | 04:50:08 | 03:53:42 | 23.11 km/h | +34:24 (230.) ● | +35:46 (1117.) ● | +27:55 (1725.) ● |
Transition | 04:58:32 | 00:08:24 | - | +03:01 (239.) ● | +03:11 (1130.) ● | +03:04 (1882.) ● | |
Run | 5 km | 05:38:53 | 00:40:21 | 08:04 min/km | +10:41 (241.) ● | +11:24 (1172.) ● | +10:38 (1951.) ● |
Run | 9 km | 06:13:05 | 00:34:12 | 08:33 min/km | +10:21 (245.) ● | +10:52 (1185.) ● | +10:16 (1972.) ● |
Run | 13 km | 06:52:27 | 00:39:22 | 09:50 min/km | +12:20 (247.) ● | +12:53 (1186.) ● | +12:14 (1982.) ● |
Run | 19.5 km | 07:55:45 | 01:03:18 | 09:44 min/km | +18:39 (249.) ● | +19:43 (1188.) ● | +18:49 (1986.) ● |
Run | 21.1 km | 08:10:48 | 00:15:03 | 09:24 min/km | +03:59 (239.) ● | +04:14 (1160.) ● | +04:04 (1934.) ● |
Run | 21.1 km | 08:10:48 | 03:12:16 | 09:06 min/km | +56:00 (246.) ● | +59:06 (1186.) ● | +56:01 (1978.) ● |
Total | 113 km | 08:10:48 | 08:10:48 | 13.81 km/h | +01:38:08 (242.) ● | +01:42:25 (1166.) ● | +01:29:56 (1931.) ● |