Donna Foster-Larocque -
Ironman 70.3 Lake Placid 2017
Quick facts
1427/478/86All/Gender/AG
F45-49Age group
298Bib number
CANNationality
47:55 | 3:42:27 | 2:20:42 | 7:11:02 |
Compare Donna Foster-Larocque with other athletes!
298 Foster-Larocque
1327 Labonte ×
1282 Dela Ossa ×
1365 Parsons ×
1404 Vachon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +02:48 (117.) ● | +03:42 (602.) ● | +05:01 (1596.) ● |
Transition | 01:02:17 | 00:14:22 | - | +02:25 (129.) ● | +02:57 (671.) ● | +03:46 (1761.) ● | |
Bike | 11.3 km | 01:34:02 | 00:31:45 | 21.35 km/h | -00:15 (70.) ● | -00:16 (382.) ● | +01:31 (1366.) ● |
Bike | 48.3 km | 03:03:41 | 01:29:39 | 24.76 km/h | +02:25 (93.) ● | +02:24 (494.) ● | +07:07 (1532.) ● |
Bike | 90 km | 04:44:44 | 01:41:03 | 24.76 km/h | +02:44 (93.) ● | +02:43 (494.) ● | +08:02 (1532.) ● |
Bike | 90 km | 04:44:44 | 03:42:27 | 24.28 km/h | +04:54 (90.) ● | +04:51 (479.) ● | +16:40 (1504.) ● |
Transition | 04:50:20 | 00:05:36 | - | -00:02 (80.) ● | +00:05 (447.) ● | +00:16 (1205.) ● | |
Run | 5 km | 05:20:39 | 00:30:19 | 06:03 min/km | -01:04 (62.) ● | -00:34 (394.) ● | +00:36 (1196.) ● |
Run | 9 km | 05:44:39 | 00:24:00 | 06:00 min/km | -01:14 (59.) ● | -00:50 (371.) ● | +00:04 (1116.) ● |
Run | 13 km | 06:14:34 | 00:29:55 | 07:28 min/km | +01:09 (100.) ● | +01:50 (544.) ● | +02:47 (1456.) ● |
Run | 19.5 km | 06:59:55 | 00:45:21 | 06:58 min/km | -01:30 (65.) ● | -00:31 (397.) ● | +00:52 (1129.) ● |
Run | 21.1 km | 07:11:02 | 00:11:07 | 06:56 min/km | -00:23 (71.) ● | -00:08 (424.) ● | +00:08 (1171.) ● |
Run | 21.1 km | 07:11:02 | 02:20:42 | 06:40 min/km | -03:02 (65.) ● | -00:13 (417.) ● | +04:27 (1214.) ● |
Total | 113 km | 07:11:02 | 07:11:02 | 15.73 km/h | +07:03 (86.) ● | +11:22 (478.) ● | +30:10 (1427.) ● |