Pamela Steenland -
Ironman 70.3 Lake Placid 2017

  Quick facts

1800/681/14All/Gender/AG

F60-64Age group

359Bib number

USANationality

43:163:53:562:43:05 7:50:07

  Compare Pamela Steenland with other athletes!

359 Steenland
615 Phillips × 
1669 Wright × 
125 Touhey × 
1652 Goedeke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:16 00:43:1602:16 min/100m-03:48 (9.) -00:57 (376.) +00:22 (1135.)
Transition 01:03:16 00:20:00 - +05:57 (22.) +08:35 (786.) +09:24 (1985.)
Bike11.3 km 01:36:56 00:33:4020.14 km/h-00:15 (13.) +01:39 (574.) +03:26 (1681.)
Bike48.3 km 03:11:05 01:34:0923.58 km/h+01:41 (14.) +06:54 (624.) +11:37 (1743.)
Bike90 km 04:57:12 01:46:0723.58 km/h+01:55 (14.) +07:47 (624.) +13:06 (1743.)
Bike90 km 04:57:12 03:53:5623.08 km/h+03:21 (13.) +16:20 (612.) +28:09 (1729.)
Transition 05:07:02 00:09:50 - +02:46 (22.) +04:19 (786.) +04:30 (1963.)
Run5 km 05:44:28 00:37:2607:29 min/km+04:02 (20.) +06:33 (735.) +07:43 (1863.)
Run9 km 06:12:51 00:28:2307:05 min/km+00:40 (15.) +03:33 (657.) +04:27 (1693.)
Run13 km 06:44:19 00:31:2807:52 min/km+00:05 (13.) +03:23 (611.) +04:20 (1602.)
Run19.5 km 07:37:27 00:53:0808:10 min/km+01:25 (15.) +07:16 (676.) +08:39 (1711.)
Run21.1 km 07:50:07 00:12:4007:54 min/km-00:21 (13.) +01:25 (633.) +01:41 (1615.)
Run21.1 km 07:50:07 02:43:0507:43 min/km+05:51 (15.) +22:10 (673.) +26:50 (1722.)
Total 113 km 07:50:07 07:50:0714.42 km/h+14:07 (14.) +50:27 (681.) +01:09:15 (1800.)

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