Pamela Steenland -
Ironman 70.3 Lake Placid 2017
Quick facts
1800/681/14All/Gender/AG
F60-64Age group
359Bib number
USANationality
43:16 | 3:53:56 | 2:43:05 | 7:50:07 |
Compare Pamela Steenland with other athletes!
359 Steenland
615 Phillips ×
1669 Wright ×
125 Touhey ×
1652 Goedeke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | -03:48 (9.) ● | -00:57 (376.) ● | +00:22 (1135.) ● |
Transition | 01:03:16 | 00:20:00 | - | +05:57 (22.) ● | +08:35 (786.) ● | +09:24 (1985.) ● | |
Bike | 11.3 km | 01:36:56 | 00:33:40 | 20.14 km/h | -00:15 (13.) ● | +01:39 (574.) ● | +03:26 (1681.) ● |
Bike | 48.3 km | 03:11:05 | 01:34:09 | 23.58 km/h | +01:41 (14.) ● | +06:54 (624.) ● | +11:37 (1743.) ● |
Bike | 90 km | 04:57:12 | 01:46:07 | 23.58 km/h | +01:55 (14.) ● | +07:47 (624.) ● | +13:06 (1743.) ● |
Bike | 90 km | 04:57:12 | 03:53:56 | 23.08 km/h | +03:21 (13.) ● | +16:20 (612.) ● | +28:09 (1729.) ● |
Transition | 05:07:02 | 00:09:50 | - | +02:46 (22.) ● | +04:19 (786.) ● | +04:30 (1963.) ● | |
Run | 5 km | 05:44:28 | 00:37:26 | 07:29 min/km | +04:02 (20.) ● | +06:33 (735.) ● | +07:43 (1863.) ● |
Run | 9 km | 06:12:51 | 00:28:23 | 07:05 min/km | +00:40 (15.) ● | +03:33 (657.) ● | +04:27 (1693.) ● |
Run | 13 km | 06:44:19 | 00:31:28 | 07:52 min/km | +00:05 (13.) ● | +03:23 (611.) ● | +04:20 (1602.) ● |
Run | 19.5 km | 07:37:27 | 00:53:08 | 08:10 min/km | +01:25 (15.) ● | +07:16 (676.) ● | +08:39 (1711.) ● |
Run | 21.1 km | 07:50:07 | 00:12:40 | 07:54 min/km | -00:21 (13.) ● | +01:25 (633.) ● | +01:41 (1615.) ● |
Run | 21.1 km | 07:50:07 | 02:43:05 | 07:43 min/km | +05:51 (15.) ● | +22:10 (673.) ● | +26:50 (1722.) ● |
Total | 113 km | 07:50:07 | 07:50:07 | 14.42 km/h | +14:07 (14.) ● | +50:27 (681.) ● | +01:09:15 (1800.) ● |