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John Grieco -
Ironman 70.3 Lake Placid 2017

Quick facts

639/517/65All/Gender/AG

M50-54Age group

373Bib number

USANationality


34:38	2:59:30	2:18:58	6:12:56

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Compare John Grieco with other athletes!

373 Grieco

582 Lussier ×

2574 Balestrini ×

2699 McDonnell ×

2644 Gavin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-08:25 (15.) ●	-07:23 (145.) ●	-08:16 (190.) ●
Transition		00:44:17	00:09:39	-	-00:57 (72.) ●	-00:24 (608.) ●	-00:57 (866.) ●
Bike	11.3 km	01:10:49	00:26:32	25.55 km/h	-02:38 (33.) ●	-02:31 (268.) ●	-03:42 (290.) ●
Bike	48.3 km	02:22:44	01:11:55	30.87 km/h	-07:54 (31.) ●	-07:29 (256.) ●	-10:37 (275.) ●
Bike	90 km	03:43:47	01:21:03	30.87 km/h	-08:54 (31.) ●	-08:26 (256.) ●	-11:58 (275.) ●
Bike	90 km	03:43:47	02:59:30	30.08 km/h	-19:26 (32.) ●	-18:26 (255.) ●	-26:17 (275.) ●
Transition		03:53:58	00:10:11	-	+04:38 (179.) ●	+04:58 (1182.) ●	+04:51 (1972.) ●
Run	5 km	04:29:07	00:35:09	07:01 min/km	+05:35 (157.) ●	+06:12 (1063.) ●	+05:26 (1728.) ●
Run	9 km	04:56:20	00:27:13	06:48 min/km	+03:10 (143.) ●	+03:53 (992.) ●	+03:17 (1590.) ●
Run	13 km	05:23:05	00:26:45	06:41 min/km	-00:37 (95.) ●	+00:16 (712.) ●	-00:23 (1047.) ●
Run	19.5 km	06:03:06	00:40:01	06:09 min/km	-05:07 (55.) ●	-03:34 (471.) ●	-04:28 (645.) ●
Run	21.1 km	06:12:56	00:09:50	06:08 min/km	-01:19 (57.) ●	-00:59 (466.) ●	-01:09 (657.) ●
Run	21.1 km	06:12:56	02:18:58	06:35 min/km	+01:42 (102.) ●	+05:48 (767.) ●	+02:43 (1164.) ●
Total	113 km	06:12:56	06:12:56	18.18 km/h	-22:28 (65.) ●	-15:27 (517.) ●	-27:56 (639.) ●

Ovr	Gen	Div	Name	#	AG
619	501	60	Samuel Sampere	2735	M50-54	USA	00:39:30	03:04:19	02:13:28	06:11:34
621	503	61	Patrick Dicerbo	576	M50-54	USA	00:46:20	03:12:37	01:59:49	06:11:40
623	504	62	Nick Walsh	2760	M50-54	USA	00:44:28	03:21:36	01:49:18	06:11:48
624	505	63	Martin Lussier	582	M50-54	CAN	00:39:50	03:11:59	02:09:20	06:11:48
637	515	64	David Balestrini	2574	M50-54	USA	00:36:30	03:01:36	02:24:28	06:12:28
639	517	65	John Grieco	373	M50-54	USA	00:34:38	02:59:30	02:18:58	06:12:56
646	521	66	Chris McDonnell	2699	M50-54	USA	00:42:14	03:10:43	02:04:32	06:13:15
664	530	67	Tim Gavin	2644	M50-54	CAN	00:43:24	03:14:58	02:01:21	06:14:26
680	540	68	Sean James	334	M50-54	USA	00:46:24	03:20:08	01:56:27	06:15:34
701	554	69	Eric Vanzandt	2758	M50-54	USA	00:33:39	02:58:07	02:28:51	06:17:01

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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