Len Ireland -
Ironman 70.3 Lake Placid 2017
Quick facts
139/129/1All/Gender/AG
M60-64Age group
393Bib number
CANNationality
39:15 | 2:44:06 | 1:51:40 | 5:26:51 |
Compare Len Ireland with other athletes!
393 Ireland
2903 Guay ×
2898 Frisella ×
590 Gervais ×
2908 Linseman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -06:16 (11.) ● | -02:46 (474.) ● | -03:39 (649.) ● |
Transition | 00:47:42 | 00:08:27 | - | -03:41 (7.) ● | -01:36 (408.) ● | -02:09 (554.) ● | |
Bike | 11.3 km | 01:12:29 | 00:24:47 | 27.36 km/h | -06:40 (2.) ● | -04:16 (92.) ● | -05:27 (95.) ● |
Bike | 48.3 km | 02:17:59 | 01:05:30 | 33.89 km/h | -20:40 (1.) ● | -13:54 (43.) ● | -17:02 (43.) ● |
Bike | 90 km | 03:31:48 | 01:13:49 | 33.89 km/h | -23:18 (1.) ● | -15:40 (42.) ● | -19:12 (42.) ● |
Bike | 90 km | 03:31:48 | 02:44:06 | 32.91 km/h | -50:38 (1.) ● | -33:50 (47.) ● | -41:41 (47.) ● |
Transition | 03:35:11 | 00:03:23 | - | -02:31 (6.) ● | -01:50 (241.) ● | -01:57 (330.) ● | |
Run | 5 km | 04:00:20 | 00:25:09 | 05:01 min/km | -07:28 (2.) ● | -03:48 (298.) ● | -04:34 (375.) ● |
Run | 9 km | 04:19:45 | 00:19:25 | 04:51 min/km | -06:50 (1.) ● | -03:55 (231.) ● | -04:31 (279.) ● |
Run | 13 km | 04:42:06 | 00:22:21 | 05:35 min/km | -07:40 (2.) ● | -04:08 (298.) ● | -04:47 (382.) ● |
Run | 19.5 km | 05:18:14 | 00:36:08 | 05:33 min/km | -13:05 (1.) ● | -07:27 (264.) ● | -08:21 (335.) ● |
Run | 21.1 km | 05:26:51 | 00:08:37 | 05:23 min/km | -03:31 (1.) ● | -02:12 (178.) ● | -02:22 (213.) ● |
Run | 21.1 km | 05:26:51 | 01:51:40 | 05:17 min/km | -38:34 (1.) ● | -21:30 (249.) ● | -24:35 (310.) ● |
Total | 113 km | 05:26:51 | 05:26:51 | 20.74 km/h | -01:41:40 (1.) ● | -01:01:32 (129.) ● | -01:14:01 (139.) ● |