Lauren Groppi -
Ironman 70.3 Lake Placid 2017
Quick facts
511/77/21All/Gender/AG
F35-39Age group
400Bib number
USANationality
43:23 | 3:18:43 | 1:49:40 | 6:03:37 |
Compare Lauren Groppi with other athletes!
400 Groppi
927 Fidler ×
994 Pokrywa ×
901 Beaulieu ×
500 Vaillancourt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | -00:17 (63.) ● | -00:50 (383.) ● | +00:29 (1147.) ● |
Transition | 00:50:25 | 00:07:02 | - | -03:44 (11.) ● | -04:23 (46.) ● | -03:34 (250.) ● | |
Bike | 11.3 km | 01:18:35 | 00:28:10 | 24.07 km/h | -03:38 (18.) ● | -03:51 (75.) ● | -02:04 (587.) ● |
Bike | 48.3 km | 02:38:46 | 01:20:11 | 27.69 km/h | -06:45 (33.) ● | -07:04 (173.) ● | -02:21 (882.) ● |
Bike | 90 km | 04:09:08 | 01:30:22 | 27.69 km/h | -07:37 (33.) ● | -07:58 (173.) ● | -02:39 (882.) ● |
Bike | 90 km | 04:09:08 | 03:18:43 | 27.17 km/h | -18:00 (31.) ● | -18:53 (156.) ● | -07:04 (839.) ● |
Transition | 04:13:57 | 00:04:49 | - | -00:29 (58.) ● | -00:42 (325.) ● | -00:31 (898.) ● | |
Run | 5 km | 04:38:27 | 00:24:30 | 04:54 min/km | -05:34 (11.) ● | -06:23 (52.) ● | -05:13 (283.) ● |
Run | 9 km | 04:57:51 | 00:19:24 | 04:51 min/km | -04:46 (11.) ● | -05:26 (47.) ● | -04:32 (277.) ● |
Run | 13 km | 05:19:04 | 00:21:13 | 05:18 min/km | -05:56 (8.) ● | -06:52 (36.) ● | -05:55 (228.) ● |
Run | 19.5 km | 05:54:10 | 00:35:06 | 05:24 min/km | -09:24 (11.) ● | -10:46 (49.) ● | -09:23 (251.) ● |
Run | 21.1 km | 06:03:37 | 00:09:27 | 05:54 min/km | -01:29 (24.) ● | -01:48 (130.) ● | -01:32 (494.) ● |
Run | 21.1 km | 06:03:37 | 01:49:40 | 05:11 min/km | -27:09 (9.) ● | -31:15 (44.) ● | -26:35 (255.) ● |
Total | 113 km | 06:03:37 | 06:03:37 | 18.65 km/h | -49:39 (21.) ● | -56:03 (77.) ● | -37:15 (511.) ● |