Ryan Litalien -
Ironman 70.3 Lake Placid 2017
Quick facts
473/405/46All/Gender/AG
M30-34Age group
428Bib number
USANationality
39:18 | 3:08:01 | 2:00:02 | 6:01:16 |
Compare Ryan Litalien with other athletes!
428 Litalien
151 Sutton ×
1857 Welsh ×
1747 Burns ×
1771 Dieterich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -02:34 (43.) ● | -02:43 (481.) ● | -03:36 (657.) ● |
Transition | 00:48:53 | 00:09:35 | - | +00:43 (67.) ● | -00:28 (595.) ● | -01:01 (846.) ● | |
Bike | 11.3 km | 01:17:03 | 00:28:10 | 24.07 km/h | +00:02 (55.) ● | -00:53 (513.) ● | -02:04 (588.) ● |
Bike | 48.3 km | 02:32:12 | 01:15:09 | 29.54 km/h | -02:53 (44.) ● | -04:15 (427.) ● | -07:23 (480.) ● |
Bike | 90 km | 03:56:54 | 01:24:42 | 29.54 km/h | -03:15 (44.) ● | -04:47 (427.) ● | -08:19 (480.) ● |
Bike | 90 km | 03:56:54 | 03:08:01 | 28.72 km/h | -06:06 (48.) ● | -09:55 (444.) ● | -17:46 (500.) ● |
Transition | 04:01:14 | 00:04:20 | - | -00:32 (48.) ● | -00:53 (470.) ● | -01:00 (709.) ● | |
Run | 5 km | 04:28:43 | 00:27:29 | 05:29 min/km | -00:22 (60.) ● | -01:28 (539.) ● | -02:14 (722.) ● |
Run | 9 km | 04:49:51 | 00:21:08 | 05:17 min/km | -01:26 (44.) ● | -02:12 (435.) ● | -02:48 (572.) ● |
Run | 13 km | 05:13:25 | 00:23:34 | 05:53 min/km | -01:59 (44.) ● | -02:55 (419.) ● | -03:34 (547.) ● |
Run | 19.5 km | 05:51:33 | 00:38:08 | 05:52 min/km | -03:54 (37.) ● | -05:27 (377.) ● | -06:21 (493.) ● |
Run | 21.1 km | 06:01:16 | 00:09:43 | 06:04 min/km | -00:45 (39.) ● | -01:06 (426.) ● | -01:16 (602.) ● |
Run | 21.1 km | 06:01:16 | 02:00:02 | 05:41 min/km | -08:26 (45.) ● | -13:08 (423.) ● | -16:13 (556.) ● |
Total | 113 km | 06:01:16 | 06:01:16 | 18.77 km/h | -16:55 (46.) ● | -27:07 (405.) ● | -39:36 (473.) ● |