Richard Henry -
Ironman 70.3 Lake Placid 2017
Quick facts
461/396/99All/Gender/AG
M40-44Age group
444Bib number
USANationality
30:34 | 3:18:30 | 1:56:35 | 6:00:22 |
Compare Richard Henry with other athletes!
444 Henry
2045 Bedard ×
2157 Kondisko Jr. ×
323 Holko ×
2106 Duval ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:34 | 00:30:34 | 01:36 min/100m | -11:46 (10.) ● | -11:27 (33.) ● | -12:20 (40.) ● |
Transition | 00:39:51 | 00:09:17 | - | -00:40 (118.) ● | -00:46 (538.) ● | -01:19 (749.) ● | |
Bike | 11.3 km | 01:08:56 | 00:29:05 | 23.31 km/h | +00:17 (153.) ● | +00:02 (678.) ● | -01:09 (806.) ● |
Bike | 48.3 km | 02:28:35 | 01:19:39 | 27.87 km/h | +00:56 (159.) ● | +00:15 (680.) ● | -02:53 (836.) ● |
Bike | 90 km | 03:58:21 | 01:29:46 | 27.87 km/h | +01:03 (159.) ● | +00:17 (680.) ● | -03:15 (836.) ● |
Bike | 90 km | 03:58:21 | 03:18:30 | 27.2 km/h | +02:16 (156.) ● | +00:34 (679.) ● | -07:17 (831.) ● |
Transition | 04:03:47 | 00:05:26 | - | +00:14 (167.) ● | +00:13 (719.) ● | +00:06 (1143.) ● | |
Run | 5 km | 04:28:31 | 00:24:44 | 04:56 min/km | -03:44 (59.) ● | -04:13 (259.) ● | -04:59 (314.) ● |
Run | 9 km | 04:48:43 | 00:20:12 | 05:03 min/km | -02:44 (79.) ● | -03:08 (323.) ● | -03:44 (408.) ● |
Run | 13 km | 05:11:30 | 00:22:47 | 05:41 min/km | -03:17 (87.) ● | -03:42 (339.) ● | -04:21 (437.) ● |
Run | 19.5 km | 05:50:33 | 00:39:03 | 06:00 min/km | -03:29 (111.) ● | -04:32 (419.) ● | -05:26 (561.) ● |
Run | 21.1 km | 06:00:22 | 00:09:49 | 06:08 min/km | -00:44 (121.) ● | -01:00 (460.) ● | -01:10 (649.) ● |
Run | 21.1 km | 06:00:22 | 01:56:35 | 05:31 min/km | -13:58 (91.) ● | -16:35 (350.) ● | -19:40 (449.) ● |
Total | 113 km | 06:00:22 | 06:00:22 | 18.81 km/h | -23:54 (99.) ● | -28:01 (396.) ● | -40:30 (461.) ● |