Serge Laforge -
Ironman 70.3 Lake Placid 2017

  Quick facts

24/23/5All/Gender/AG

M40-44Age group

445Bib number

CANNationality

35:242:44:491:32:04 5:00:45

  Compare Serge Laforge with other athletes!

445 Laforge
441 Corcoran × 
2284 Wauthier × 
2238 Rillahan × 
2124 Gosselin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:24 00:35:2401:51 min/100m-06:56 (43.) -06:37 (196.) -07:30 (263.)
Transition 00:41:10 00:05:46 - -04:11 (19.) -04:17 (85.) -04:50 (96.)
Bike11.3 km 01:05:42 00:24:3227.64 km/h-04:16 (17.) -04:31 (70.) -05:42 (72.)
Bike48.3 km 02:11:39 01:05:5733.66 km/h-12:46 (13.) -13:27 (49.) -16:35 (50.)
Bike90 km 03:25:59 01:14:2033.66 km/h-14:23 (13.) -15:09 (49.) -18:41 (50.)
Bike90 km 03:25:59 02:44:4932.76 km/h-31:25 (14.) -33:07 (53.) -40:58 (54.)
Transition 03:28:41 00:02:42 - -02:30 (23.) -02:31 (104.) -02:38 (126.)
Run5 km 03:49:57 00:21:1604:15 min/km-07:12 (7.) -07:41 (34.) -08:27 (36.)
Run9 km 04:06:12 00:16:1504:03 min/km-06:41 (6.) -07:05 (16.) -07:41 (19.)
Run13 km 04:24:19 00:18:0704:31 min/km-07:57 (7.) -08:22 (22.) -09:01 (24.)
Run19.5 km 04:53:29 00:29:1004:29 min/km-13:22 (8.) -14:25 (26.) -15:19 (27.)
Run21.1 km 05:00:45 00:07:1604:32 min/km-03:17 (5.) -03:33 (8.) -03:43 (8.)
Run21.1 km 05:00:45 01:32:0404:21 min/km-38:29 (7.) -41:06 (20.) -44:11 (21.)
Total 113 km 05:00:45 05:00:4522.54 km/h-01:23:31 (5.) -01:27:38 (23.) -01:40:07 (24.)

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