Rob Adriaanse -
Ironman 70.3 Lake Placid 2017
Quick facts
271/240/41All/Gender/AG
M45-49Age group
453Bib number
CANNationality
35:06 | 2:55:12 | 2:00:20 | 5:43:43 |
Compare Rob Adriaanse with other athletes!
453 Adriaanse
458 Gardner ×
2483 Noonan ×
2506 Rayes ×
2357 Danko ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -06:09 (37.) ● | -06:55 (171.) ● | -07:48 (226.) ● |
Transition | 00:43:17 | 00:08:11 | - | -02:17 (64.) ● | -01:52 (373.) ● | -02:25 (497.) ● | |
Bike | 11.3 km | 01:08:49 | 00:25:32 | 26.55 km/h | -04:00 (21.) ● | -03:31 (155.) ● | -04:42 (162.) ● |
Bike | 48.3 km | 02:19:11 | 01:10:22 | 31.55 km/h | -09:27 (32.) ● | -09:02 (184.) ● | -12:10 (191.) ● |
Bike | 90 km | 03:38:29 | 01:19:18 | 31.55 km/h | -10:39 (32.) ● | -10:11 (184.) ● | -13:43 (191.) ● |
Bike | 90 km | 03:38:29 | 02:55:12 | 30.82 km/h | -24:06 (28.) ● | -22:44 (172.) ● | -30:35 (178.) ● |
Transition | 03:43:23 | 00:04:54 | - | -00:29 (109.) ● | -00:19 (601.) ● | -00:26 (937.) ● | |
Run | 5 km | 04:08:57 | 00:25:34 | 05:06 min/km | -04:06 (56.) ● | -03:23 (342.) ● | -04:09 (427.) ● |
Run | 9 km | 04:30:20 | 00:21:23 | 05:20 min/km | -02:28 (80.) ● | -01:57 (467.) ● | -02:33 (622.) ● |
Run | 13 km | 04:54:19 | 00:23:59 | 05:59 min/km | -03:03 (82.) ● | -02:30 (462.) ● | -03:09 (614.) ● |
Run | 19.5 km | 05:34:00 | 00:39:41 | 06:06 min/km | -04:58 (79.) ● | -03:54 (451.) ● | -04:48 (616.) ● |
Run | 21.1 km | 05:43:43 | 00:09:43 | 06:04 min/km | -01:21 (72.) ● | -01:06 (427.) ● | -01:16 (603.) ● |
Run | 21.1 km | 05:43:43 | 02:00:20 | 05:42 min/km | -15:56 (75.) ● | -12:50 (431.) ● | -15:55 (567.) ● |
Total | 113 km | 05:43:43 | 05:43:43 | 19.73 km/h | -48:57 (41.) ● | -44:40 (240.) ● | -57:09 (271.) ● |