Rob Adriaanse -
Ironman 70.3 Lake Placid 2017

  Quick facts

271/240/41All/Gender/AG

M45-49Age group

453Bib number

CANNationality

35:062:55:122:00:20 5:43:43

  Compare Rob Adriaanse with other athletes!

453 Adriaanse
458 Gardner × 
2483 Noonan × 
2506 Rayes × 
2357 Danko × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:06 00:35:0601:50 min/100m-06:09 (37.) -06:55 (171.) -07:48 (226.)
Transition 00:43:17 00:08:11 - -02:17 (64.) -01:52 (373.) -02:25 (497.)
Bike11.3 km 01:08:49 00:25:3226.55 km/h-04:00 (21.) -03:31 (155.) -04:42 (162.)
Bike48.3 km 02:19:11 01:10:2231.55 km/h-09:27 (32.) -09:02 (184.) -12:10 (191.)
Bike90 km 03:38:29 01:19:1831.55 km/h-10:39 (32.) -10:11 (184.) -13:43 (191.)
Bike90 km 03:38:29 02:55:1230.82 km/h-24:06 (28.) -22:44 (172.) -30:35 (178.)
Transition 03:43:23 00:04:54 - -00:29 (109.) -00:19 (601.) -00:26 (937.)
Run5 km 04:08:57 00:25:3405:06 min/km-04:06 (56.) -03:23 (342.) -04:09 (427.)
Run9 km 04:30:20 00:21:2305:20 min/km-02:28 (80.) -01:57 (467.) -02:33 (622.)
Run13 km 04:54:19 00:23:5905:59 min/km-03:03 (82.) -02:30 (462.) -03:09 (614.)
Run19.5 km 05:34:00 00:39:4106:06 min/km-04:58 (79.) -03:54 (451.) -04:48 (616.)
Run21.1 km 05:43:43 00:09:4306:04 min/km-01:21 (72.) -01:06 (427.) -01:16 (603.)
Run21.1 km 05:43:43 02:00:2005:42 min/km-15:56 (75.) -12:50 (431.) -15:55 (567.)
Total 113 km 05:43:43 05:43:4319.73 km/h-48:57 (41.) -44:40 (240.) -57:09 (271.)

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