Pascal Nadeau -
Ironman 70.3 Lake Placid 2017
Quick facts
578/472/88All/Gender/AG
M45-49Age group
463Bib number
CANNationality
40:13 | 3:24:45 | 1:43:30 | 6:08:35 |
Compare Pascal Nadeau with other athletes!
463 Nadeau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -01:02 (120.) ● | -01:48 (547.) ● | -02:41 (763.) ● |
Transition | 00:55:55 | 00:15:42 | - | +05:14 (238.) ● | +05:39 (1136.) ● | +05:06 (1855.) ● | |
Bike | 11.3 km | 01:27:14 | 00:31:19 | 21.65 km/h | +01:47 (196.) ● | +02:16 (949.) ● | +01:05 (1277.) ● |
Bike | 48.3 km | 02:48:46 | 01:21:32 | 27.23 km/h | +01:43 (166.) ● | +02:08 (781.) ● | -01:00 (988.) ● |
Bike | 90 km | 04:20:40 | 01:31:54 | 27.23 km/h | +01:57 (166.) ● | +02:25 (781.) ● | -01:07 (988.) ● |
Bike | 90 km | 04:20:40 | 03:24:45 | 26.37 km/h | +05:27 (169.) ● | +06:49 (804.) ● | -01:02 (1032.) ● |
Transition | 04:25:05 | 00:04:25 | - | -00:58 (85.) ● | -00:48 (486.) ● | -00:55 (737.) ● | |
Run | 5 km | 04:49:06 | 00:24:01 | 04:48 min/km | -05:39 (30.) ● | -04:56 (190.) ● | -05:42 (218.) ● |
Run | 9 km | 05:08:26 | 00:19:20 | 04:50 min/km | -04:31 (37.) ● | -04:00 (225.) ● | -04:36 (270.) ● |
Run | 13 km | 05:29:13 | 00:20:47 | 05:11 min/km | -06:15 (21.) ● | -05:42 (151.) ● | -06:21 (173.) ● |
Run | 19.5 km | 06:01:01 | 00:31:48 | 04:53 min/km | -12:51 (10.) ● | -11:47 (74.) ● | -12:41 (80.) ● |
Run | 21.1 km | 06:08:35 | 00:07:34 | 04:43 min/km | -03:30 (4.) ● | -03:15 (23.) ● | -03:25 (24.) ● |
Run | 21.1 km | 06:08:35 | 01:43:30 | 04:54 min/km | -32:46 (14.) ● | -29:40 (116.) ● | -32:45 (126.) ● |
Total | 113 km | 06:08:35 | 06:08:35 | 18.39 km/h | -24:05 (88.) ● | -19:48 (472.) ● | -32:17 (578.) ● |