Joseph Rogalski -
Ironman 70.3 Lake Placid 2017
Quick facts
30/29/4All/Gender/AG
M45-49Age group
465Bib number
USANationality
35:05 | 2:45:53 | 1:35:05 | 5:04:06 |
Compare Joseph Rogalski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -06:10 (36.) ● | -06:56 (168.) ● | -07:49 (223.) ● |
Transition | 00:41:23 | 00:06:18 | - | -04:10 (14.) ● | -03:45 (127.) ● | -04:18 (151.) ● | |
Bike | 11.3 km | 01:06:01 | 00:24:38 | 27.52 km/h | -04:54 (9.) ● | -04:25 (79.) ● | -05:36 (82.) ● |
Bike | 48.3 km | 02:12:25 | 01:06:24 | 33.43 km/h | -13:25 (13.) ● | -13:00 (59.) ● | -16:08 (61.) ● |
Bike | 90 km | 03:27:16 | 01:14:51 | 33.43 km/h | -15:06 (13.) ● | -14:38 (59.) ● | -18:10 (61.) ● |
Bike | 90 km | 03:27:16 | 02:45:53 | 32.55 km/h | -33:25 (12.) ● | -32:03 (61.) ● | -39:54 (63.) ● |
Transition | 03:29:01 | 00:01:45 | - | -03:38 (1.) ● | -03:28 (10.) ● | -03:35 (11.) ● | |
Run | 5 km | 03:50:23 | 00:21:22 | 04:16 min/km | -08:18 (5.) ● | -07:35 (37.) ● | -08:21 (39.) ● |
Run | 9 km | 04:07:30 | 00:17:07 | 04:16 min/km | -06:44 (5.) ● | -06:13 (45.) ● | -06:49 (51.) ● |
Run | 13 km | 04:26:18 | 00:18:48 | 04:42 min/km | -08:14 (4.) ● | -07:41 (38.) ● | -08:20 (44.) ● |
Run | 19.5 km | 04:56:34 | 00:30:16 | 04:39 min/km | -14:23 (7.) ● | -13:19 (40.) ● | -14:13 (42.) ● |
Run | 21.1 km | 05:04:06 | 00:07:32 | 04:42 min/km | -03:32 (2.) ● | -03:17 (21.) ● | -03:27 (22.) ● |
Run | 21.1 km | 05:04:06 | 01:35:05 | 04:30 min/km | -41:11 (5.) ● | -38:05 (33.) ● | -41:10 (36.) ● |
Total | 113 km | 05:04:06 | 05:04:06 | 22.3 km/h | -01:28:34 (4.) ● | -01:24:17 (29.) ● | -01:36:46 (30.) ● |