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Frederic Cote -
Ironman 70.3 Lake Placid 2017

Quick facts

131/121/32All/Gender/AG

M40-44Age group

47Bib number

CANNationality


37:44	2:47:41	1:53:24	5:25:50

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Compare Frederic Cote with other athletes!

47 Cote

452 Vella ×

2229 Pina ×

2120 Gareau ×

545 Blackmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-04:36 (76.) ●	-04:17 (364.) ●	-05:10 (492.) ●
Transition		00:42:17	00:04:33	-	-05:24 (4.) ●	-05:30 (26.) ●	-06:03 (27.) ●
Bike	11.3 km	01:06:27	00:24:10	28.06 km/h	-04:38 (11.) ●	-04:53 (51.) ●	-06:04 (52.) ●
Bike	48.3 km	02:13:55	01:07:28	32.91 km/h	-11:15 (20.) ●	-11:56 (82.) ●	-15:04 (85.) ●
Bike	90 km	03:29:58	01:16:03	32.9 km/h	-12:40 (20.) ●	-13:26 (82.) ●	-16:58 (85.) ●
Bike	90 km	03:29:58	02:47:41	32.2 km/h	-28:33 (19.) ●	-30:15 (75.) ●	-38:06 (78.) ●
Transition		03:32:26	00:02:28	-	-02:44 (17.) ●	-02:45 (74.) ●	-02:52 (87.) ●
Run	5 km	03:56:44	00:24:18	04:51 min/km	-04:10 (49.) ●	-04:39 (216.) ●	-05:25 (256.) ●
Run	9 km	04:16:21	00:19:37	04:54 min/km	-03:19 (65.) ●	-03:43 (254.) ●	-04:19 (311.) ●
Run	13 km	04:38:25	00:22:04	05:31 min/km	-04:00 (73.) ●	-04:25 (269.) ●	-05:04 (340.) ●
Run	19.5 km	05:16:01	00:37:36	05:47 min/km	-04:56 (88.) ●	-05:59 (341.) ●	-06:53 (442.) ●
Run	21.1 km	05:25:50	00:09:49	06:08 min/km	-00:44 (120.) ●	-01:00 (458.) ●	-01:10 (647.) ●
Run	21.1 km	05:25:50	01:53:24	05:22 min/km	-17:09 (73.) ●	-19:46 (288.) ●	-22:51 (363.) ●
Total	113 km	05:25:50	05:25:50	20.81 km/h	-58:26 (32.) ●	-01:02:33 (121.) ●	-01:15:02 (131.) ●

Ovr	Gen	Div	Name	#	AG
106	100	27	Steeve Murray	2208	M40-44	CAN	00:35:15	02:47:13	01:48:39	05:22:00
110	104	28	Tommy Schmitt	648	M40-44	USA	00:48:37	02:42:04	01:44:33	05:23:04
114	106	29	Jason Seekell	2250	M40-44	USA	00:37:08	02:50:18	01:46:41	05:23:20
115	107	30	Matthew Vella	452	M40-44	USA	00:34:37	02:53:51	01:43:21	05:23:26
130	120	31	Christian Pina	2229	M40-44	USA	00:29:33	02:51:11	01:47:01	05:25:41
131	121	32	Frederic Cote	47	M40-44	CAN	00:37:44	02:47:41	01:53:24	05:25:50
132	122	33	Simon Gareau	2120	M40-44	CAN	00:35:20	03:08:39	01:31:00	05:25:52
137	127	34	Matthew Blackmore	545	M40-44	CAN	00:36:43	02:50:55	01:46:30	05:26:35
141	130	35	Kevin Bliss	2057	M40-44	USA	00:39:05	02:53:22	01:42:59	05:27:06
147	134	36	Ryan Meek	447	M40-44	USA	00:38:43	02:50:40	01:48:30	05:28:20

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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