Tiffany Pfluger -
Ironman 70.3 Lake Placid 2017
Quick facts
728/154/34All/Gender/AG
F35-39Age group
495Bib number
USANationality
41:00 | 3:16:56 | 1:59:07 | 6:18:53 |
Compare Tiffany Pfluger with other athletes!
495 Pfluger
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | -02:40 (47.) ● | -03:13 (252.) ● | -01:54 (864.) ● |
Transition | 00:57:05 | 00:16:05 | - | +05:19 (115.) ● | +04:40 (729.) ● | +05:29 (1874.) ● | |
Bike | 11.3 km | 01:27:00 | 00:29:55 | 22.66 km/h | -01:53 (37.) ● | -02:06 (198.) ● | -00:19 (979.) ● |
Bike | 48.3 km | 02:45:31 | 01:18:31 | 28.27 km/h | -08:25 (25.) ● | -08:44 (126.) ● | -04:01 (744.) ● |
Bike | 90 km | 04:14:01 | 01:28:30 | 28.27 km/h | -09:29 (25.) ● | -09:50 (126.) ● | -04:31 (744.) ● |
Bike | 90 km | 04:14:01 | 03:16:56 | 27.42 km/h | -19:47 (26.) ● | -20:40 (135.) ● | -08:51 (779.) ● |
Transition | 04:19:46 | 00:05:45 | - | +00:27 (79.) ● | +00:14 (470.) ● | +00:25 (1256.) ● | |
Run | 5 km | 04:45:48 | 00:26:02 | 05:12 min/km | -04:02 (25.) ● | -04:51 (109.) ● | -03:41 (492.) ● |
Run | 9 km | 05:08:05 | 00:22:17 | 05:34 min/km | -01:53 (47.) ● | -02:33 (227.) ● | -01:39 (804.) ● |
Run | 13 km | 05:31:23 | 00:23:18 | 05:49 min/km | -03:51 (28.) ● | -04:47 (117.) ● | -03:50 (507.) ● |
Run | 19.5 km | 06:09:24 | 00:38:01 | 05:50 min/km | -06:29 (21.) ● | -07:51 (114.) ● | -06:28 (484.) ● |
Run | 21.1 km | 06:18:53 | 00:09:29 | 05:55 min/km | -01:27 (27.) ● | -01:46 (138.) ● | -01:30 (506.) ● |
Run | 21.1 km | 06:18:53 | 01:59:07 | 05:38 min/km | -17:42 (27.) ● | -21:48 (123.) ● | -17:08 (522.) ● |
Total | 113 km | 06:18:53 | 06:18:53 | 17.89 km/h | -34:23 (34.) ● | -40:47 (154.) ● | -21:59 (728.) ● |