Jennifer Vaillancourt -
Ironman 70.3 Lake Placid 2017
Quick facts
524/83/23All/Gender/AG
F35-39Age group
500Bib number
CANNationality
30:24 | 3:23:16 | 1:57:02 | 6:04:42 |
Compare Jennifer Vaillancourt with other athletes!
500 Vaillancourt
400 Groppi ×
901 Beaulieu ×
491 Chin ×
51 Willkomm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:24 | 00:30:24 | 01:36 min/100m | -13:16 (4.) ● | -13:49 (7.) ● | -12:30 (35.) ● |
Transition | 00:39:54 | 00:09:30 | - | -01:16 (45.) ● | -01:55 (241.) ● | -01:06 (818.) ● | |
Bike | 11.3 km | 01:10:36 | 00:30:42 | 22.08 km/h | -01:06 (46.) ● | -01:19 (272.) ● | +00:28 (1145.) ● |
Bike | 48.3 km | 02:31:44 | 01:21:08 | 27.36 km/h | -05:48 (35.) ● | -06:07 (192.) ● | -01:24 (958.) ● |
Bike | 90 km | 04:03:10 | 01:31:26 | 27.36 km/h | -06:33 (35.) ● | -06:54 (192.) ● | -01:35 (958.) ● |
Bike | 90 km | 04:03:10 | 03:23:16 | 26.57 km/h | -13:27 (35.) ● | -14:20 (199.) ● | -02:31 (983.) ● |
Transition | 04:07:40 | 00:04:30 | - | -00:48 (53.) ● | -01:01 (265.) ● | -00:50 (768.) ● | |
Run | 5 km | 04:32:24 | 00:24:44 | 04:56 min/km | -05:20 (12.) ● | -06:09 (56.) ● | -04:59 (315.) ● |
Run | 9 km | 04:52:02 | 00:19:38 | 04:54 min/km | -04:32 (14.) ● | -05:12 (59.) ● | -04:18 (318.) ● |
Run | 13 km | 05:14:20 | 00:22:18 | 05:34 min/km | -04:51 (21.) ● | -05:47 (83.) ● | -04:50 (376.) ● |
Run | 19.5 km | 05:55:02 | 00:40:42 | 06:15 min/km | -03:48 (40.) ● | -05:10 (202.) ● | -03:47 (714.) ● |
Run | 21.1 km | 06:04:42 | 00:09:40 | 06:02 min/km | -01:16 (33.) ● | -01:35 (170.) ● | -01:19 (584.) ● |
Run | 21.1 km | 06:04:42 | 01:57:02 | 05:32 min/km | -19:47 (24.) ● | -23:53 (102.) ● | -19:13 (459.) ● |
Total | 113 km | 06:04:42 | 06:04:42 | 18.59 km/h | -48:34 (23.) ● | -54:58 (83.) ● | -36:10 (524.) ● |