Pascale Caouette -
Ironman 70.3 Lake Placid 2017
Quick facts
1182/353/82All/Gender/AG
F40-44Age group
503Bib number
CANNationality
42:04 | 3:28:15 | 2:28:37 | 6:51:36 |
Compare Pascale Caouette with other athletes!
503 Caouette
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -01:53 (62.) ● | -02:09 (307.) ● | -00:50 (983.) ● |
Transition | 00:51:00 | 00:08:56 | - | -02:12 (38.) ● | -02:29 (178.) ● | -01:40 (666.) ● | |
Bike | 11.3 km | 01:21:21 | 00:30:21 | 22.34 km/h | -01:34 (59.) ● | -01:40 (233.) ● | +00:07 (1067.) ● |
Bike | 48.3 km | 02:44:59 | 01:23:38 | 26.54 km/h | -03:15 (64.) ● | -03:37 (280.) ● | +01:06 (1145.) ● |
Bike | 90 km | 04:19:15 | 01:34:16 | 26.54 km/h | -03:39 (64.) ● | -04:04 (280.) ● | +01:15 (1146.) ● |
Bike | 90 km | 04:19:15 | 03:28:15 | 25.93 km/h | -08:28 (64.) ● | -09:21 (274.) ● | +02:28 (1137.) ● |
Transition | 04:22:59 | 00:03:44 | - | -01:33 (34.) ● | -01:47 (141.) ● | -01:36 (459.) ● | |
Run | 5 km | 04:55:00 | 00:32:01 | 06:24 min/km | +01:07 (110.) ● | +01:08 (503.) ● | +02:18 (1429.) ● |
Run | 9 km | 05:20:49 | 00:25:49 | 06:27 min/km | +00:58 (104.) ● | +00:59 (512.) ● | +01:53 (1418.) ● |
Run | 13 km | 05:50:04 | 00:29:15 | 07:18 min/km | +01:20 (104.) ● | +01:10 (495.) ● | +02:07 (1373.) ● |
Run | 19.5 km | 06:39:46 | 00:49:42 | 07:38 min/km | +04:09 (118.) ● | +03:50 (563.) ● | +05:13 (1475.) ● |
Run | 21.1 km | 06:51:36 | 00:11:50 | 07:23 min/km | +00:38 (113.) ● | +00:35 (540.) ● | +00:51 (1409.) ● |
Run | 21.1 km | 06:51:36 | 02:28:37 | 07:02 min/km | +08:12 (109.) ● | +07:42 (521.) ● | +12:22 (1420.) ● |
Total | 113 km | 06:51:36 | 06:51:36 | 16.47 km/h | -05:54 (82.) ● | -08:04 (353.) ● | +10:44 (1182.) ● |