Dawn O'Shaughnessy -
Ironman 70.3 Lake Placid 2017
Quick facts
879/208/32All/Gender/AG
F45-49Age group
511Bib number
USANationality
44:09 | 3:13:33 | 2:19:32 | 6:30:26 |
Compare Dawn O'Shaughnessy with other athletes!
511 O'Shaughnessy
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1407 Villeneuve ×
2969 Sabourin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | -00:58 (77.) ● | -00:04 (428.) ● | +01:15 (1239.) ● |
Transition | 00:52:09 | 00:08:00 | - | -03:57 (15.) ● | -03:25 (111.) ● | -02:36 (450.) ● | |
Bike | 11.3 km | 01:22:03 | 00:29:54 | 22.68 km/h | -02:06 (38.) ● | -02:07 (194.) ● | -00:20 (971.) ● |
Bike | 48.3 km | 02:38:59 | 01:16:56 | 28.86 km/h | -10:18 (11.) ● | -10:19 (86.) ● | -05:36 (613.) ● |
Bike | 90 km | 04:05:42 | 01:26:43 | 28.85 km/h | -11:36 (11.) ● | -11:37 (86.) ● | -06:18 (615.) ● |
Bike | 90 km | 04:05:42 | 03:13:33 | 27.9 km/h | -24:00 (15.) ● | -24:03 (97.) ● | -12:14 (654.) ● |
Transition | 04:10:54 | 00:05:12 | - | -00:26 (67.) ● | -00:19 (386.) ● | -00:08 (1056.) ● | |
Run | 5 km | 04:40:39 | 00:29:45 | 05:57 min/km | -01:38 (56.) ● | -01:08 (362.) ● | +00:02 (1119.) ● |
Run | 9 km | 05:05:26 | 00:24:47 | 06:11 min/km | -00:27 (78.) ● | -00:03 (436.) ● | +00:51 (1256.) ● |
Run | 13 km | 05:33:35 | 00:28:09 | 07:02 min/km | -00:37 (65.) ● | +00:04 (419.) ● | +01:01 (1233.) ● |
Run | 19.5 km | 06:19:26 | 00:45:51 | 07:03 min/km | -01:00 (74.) ● | -00:01 (422.) ● | +01:22 (1175.) ● |
Run | 21.1 km | 06:30:26 | 00:11:00 | 06:52 min/km | -00:30 (65.) ● | -00:15 (403.) ● | +00:01 (1127.) ● |
Run | 21.1 km | 06:30:26 | 02:19:32 | 06:36 min/km | -04:12 (62.) ● | -01:23 (407.) ● | +03:17 (1182.) ● |
Total | 113 km | 06:30:26 | 06:30:26 | 17.37 km/h | -33:33 (32.) ● | -29:14 (208.) ● | -10:26 (879.) ● |