Henri Do -
Ironman 70.3 Lake Placid 2017
Quick facts
672/537/55All/Gender/AG
M30-34Age group
529Bib number
CANNationality
46:56 | 2:52:20 | 2:19:02 | 6:15:06 |
Compare Henri Do with other athletes!
529 Do
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +05:04 (81.) ● | +04:55 (948.) ● | +04:02 (1515.) ● |
Transition | 00:58:29 | 00:11:33 | - | +02:41 (91.) ● | +01:30 (877.) ● | +00:57 (1340.) ● | |
Bike | 11.3 km | 01:23:40 | 00:25:11 | 26.92 km/h | -02:57 (17.) ● | -03:52 (127.) ● | -05:03 (131.) ● |
Bike | 48.3 km | 02:32:51 | 01:09:11 | 32.09 km/h | -08:51 (14.) ● | -10:13 (132.) ● | -13:21 (136.) ● |
Bike | 90 km | 03:50:49 | 01:17:58 | 32.09 km/h | -09:59 (14.) ● | -11:31 (131.) ● | -15:03 (135.) ● |
Bike | 90 km | 03:50:49 | 02:52:20 | 31.33 km/h | -21:47 (15.) ● | -25:36 (129.) ● | -33:27 (133.) ● |
Transition | 03:56:04 | 00:05:15 | - | +00:23 (68.) ● | +00:02 (681.) ● | -00:05 (1075.) ● | |
Run | 5 km | 04:25:37 | 00:29:33 | 05:54 min/km | +01:42 (70.) ● | +00:36 (741.) ● | -00:10 (1091.) ● |
Run | 9 km | 04:50:12 | 00:24:35 | 06:08 min/km | +02:01 (74.) ● | +01:15 (803.) ● | +00:39 (1223.) ● |
Run | 13 km | 05:17:47 | 00:27:35 | 06:53 min/km | +02:02 (70.) ● | +01:06 (770.) ● | +00:27 (1155.) ● |
Run | 19.5 km | 06:04:13 | 00:46:26 | 07:08 min/km | +04:24 (71.) ● | +02:51 (784.) ● | +01:57 (1227.) ● |
Run | 21.1 km | 06:15:06 | 00:10:53 | 06:48 min/km | +00:25 (64.) ● | +00:04 (702.) ● | -00:06 (1081.) ● |
Run | 21.1 km | 06:15:06 | 02:19:02 | 06:35 min/km | +10:34 (70.) ● | +05:52 (770.) ● | +02:47 (1167.) ● |
Total | 113 km | 06:15:06 | 06:15:06 | 18.08 km/h | -03:05 (55.) ● | -13:17 (537.) ● | -25:46 (672.) ● |