Pascal Lapensee -
Ironman 70.3 Lake Placid 2017
Quick facts
424/366/94All/Gender/AG
M40-44Age group
555Bib number
CANNationality
38:15 | 3:03:56 | 2:04:15 | 5:57:09 |
Compare Pascal Lapensee with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -04:05 (82.) ● | -03:46 (394.) ● | -04:39 (535.) ● |
Transition | 00:44:42 | 00:06:27 | - | -03:30 (35.) ● | -03:36 (141.) ● | -04:09 (169.) ● | |
Bike | 11.3 km | 01:11:36 | 00:26:54 | 25.2 km/h | -01:54 (77.) ● | -02:09 (315.) ● | -03:20 (346.) ● |
Bike | 48.3 km | 02:25:26 | 01:13:50 | 30.07 km/h | -04:53 (84.) ● | -05:34 (357.) ● | -08:42 (395.) ● |
Bike | 90 km | 03:48:38 | 01:23:12 | 30.07 km/h | -05:31 (84.) ● | -06:17 (357.) ● | -09:49 (395.) ● |
Bike | 90 km | 03:48:38 | 03:03:56 | 29.36 km/h | -12:18 (80.) ● | -14:00 (345.) ● | -21:51 (377.) ● |
Transition | 03:52:54 | 00:04:16 | - | -00:56 (108.) ● | -00:57 (455.) ● | -01:04 (682.) ● | |
Run | 5 km | 04:20:22 | 00:27:28 | 05:29 min/km | -01:00 (129.) ● | -01:29 (534.) ● | -02:15 (717.) ● |
Run | 9 km | 04:41:57 | 00:21:35 | 05:23 min/km | -01:21 (118.) ● | -01:45 (490.) ● | -02:21 (655.) ● |
Run | 13 km | 05:06:36 | 00:24:39 | 06:09 min/km | -01:25 (130.) ● | -01:50 (525.) ● | -02:29 (716.) ● |
Run | 19.5 km | 05:46:58 | 00:40:22 | 06:12 min/km | -02:10 (124.) ● | -03:13 (493.) ● | -04:07 (682.) ● |
Run | 21.1 km | 05:57:09 | 00:10:11 | 06:21 min/km | -00:22 (141.) ● | -00:38 (544.) ● | -00:48 (790.) ● |
Run | 21.1 km | 05:57:09 | 02:04:15 | 05:53 min/km | -06:18 (123.) ● | -08:55 (503.) ● | -12:00 (683.) ● |
Total | 113 km | 05:57:09 | 05:57:09 | 18.98 km/h | -27:07 (94.) ● | -31:14 (366.) ● | -43:43 (424.) ● |