Benoit Seguin -
Ironman 70.3 Lake Placid 2017
Quick facts
157/141/38All/Gender/AG
M40-44Age group
560Bib number
CANNationality
36:21 | 2:57:04 | 1:46:06 | 5:29:41 |
Compare Benoit Seguin with other athletes!
560 Seguin
447 Meek ×
449 Roy ×
554 Israel ×
189 Doldt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -05:59 (58.) ● | -05:40 (267.) ● | -06:33 (354.) ● |
Transition | 00:44:19 | 00:07:58 | - | -01:59 (84.) ● | -02:05 (333.) ● | -02:38 (441.) ● | |
Bike | 11.3 km | 01:10:35 | 00:26:16 | 25.81 km/h | -02:32 (60.) ● | -02:47 (242.) ● | -03:58 (259.) ● |
Bike | 48.3 km | 02:21:29 | 01:10:54 | 31.31 km/h | -07:49 (56.) ● | -08:30 (211.) ● | -11:38 (222.) ● |
Bike | 90 km | 03:41:23 | 01:19:54 | 31.31 km/h | -08:49 (56.) ● | -09:35 (211.) ● | -13:07 (222.) ● |
Bike | 90 km | 03:41:23 | 02:57:04 | 30.5 km/h | -19:10 (55.) ● | -20:52 (205.) ● | -28:43 (215.) ● |
Transition | 03:43:35 | 00:02:12 | - | -03:00 (7.) ● | -03:01 (39.) ● | -03:08 (44.) ● | |
Run | 5 km | 04:07:28 | 00:23:53 | 04:46 min/km | -04:35 (41.) ● | -05:04 (176.) ● | -05:50 (204.) ● |
Run | 9 km | 04:26:11 | 00:18:43 | 04:40 min/km | -04:13 (37.) ● | -04:37 (150.) ● | -05:13 (173.) ● |
Run | 13 km | 04:47:05 | 00:20:54 | 05:13 min/km | -05:10 (42.) ● | -05:35 (169.) ● | -06:14 (198.) ● |
Run | 19.5 km | 05:21:04 | 00:33:59 | 05:13 min/km | -08:33 (36.) ● | -09:36 (153.) ● | -10:30 (179.) ● |
Run | 21.1 km | 05:29:41 | 00:08:37 | 05:23 min/km | -01:56 (53.) ● | -02:12 (179.) ● | -02:22 (214.) ● |
Run | 21.1 km | 05:29:41 | 01:46:06 | 05:01 min/km | -24:27 (34.) ● | -27:04 (148.) ● | -30:09 (175.) ● |
Total | 113 km | 05:29:41 | 05:29:41 | 20.57 km/h | -54:35 (38.) ● | -58:42 (141.) ● | -01:11:11 (157.) ● |