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Julien Ponce -
Ironman 70.3 Lake Placid 2017

Quick facts

547/453/51All/Gender/AG

M50-54Age group

584Bib number

CANNationality


39:06	3:09:02	2:05:40	6:06:18

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Compare Julien Ponce with other athletes!

584 Ponce

2754 Tinnesz ×

2726 Quesada ×

240 Houghton ×

2668 Hooks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	-03:57 (57.) ●	-02:55 (465.) ●	-03:48 (636.) ●
Transition		00:47:52	00:08:46	-	-01:50 (51.) ●	-01:17 (463.) ●	-01:50 (631.) ●
Bike	11.3 km	01:14:57	00:27:05	25.03 km/h	-02:05 (43.) ●	-01:58 (343.) ●	-03:09 (379.) ●
Bike	48.3 km	02:31:05	01:16:08	29.16 km/h	-03:41 (62.) ●	-03:16 (481.) ●	-06:24 (551.) ●
Bike	90 km	03:56:54	01:25:49	29.16 km/h	-04:08 (62.) ●	-03:40 (481.) ●	-07:12 (551.) ●
Bike	90 km	03:56:54	03:09:02	28.57 km/h	-09:54 (61.) ●	-08:54 (470.) ●	-16:45 (534.) ●
Transition		04:00:38	00:03:44	-	-01:49 (37.) ●	-01:29 (319.) ●	-01:36 (460.) ●
Run	5 km	04:27:36	00:26:58	05:23 min/km	-02:36 (62.) ●	-01:59 (477.) ●	-02:45 (634.) ●
Run	9 km	04:49:46	00:22:10	05:32 min/km	-01:53 (72.) ●	-01:10 (558.) ●	-01:46 (776.) ●
Run	13 km	05:14:51	00:25:05	06:16 min/km	-02:17 (73.) ●	-01:24 (571.) ●	-02:03 (792.) ●
Run	19.5 km	05:55:39	00:40:48	06:16 min/km	-04:20 (67.) ●	-02:47 (523.) ●	-03:41 (727.) ●
Run	21.1 km	06:06:18	00:10:39	06:39 min/km	-00:30 (86.) ●	-00:10 (648.) ●	-00:20 (992.) ●
Run	21.1 km	06:06:18	02:05:40	05:57 min/km	-11:36 (65.) ●	-07:30 (528.) ●	-10:35 (728.) ●
Total	113 km	06:06:18	06:06:18	18.51 km/h	-29:06 (51.) ●	-22:05 (453.) ●	-34:34 (547.) ●

Ovr	Gen	Div	Name	#	AG
493	421	46	William Randall	248	M50-54	USA	00:40:28	02:59:07	02:10:31	06:02:27
509	434	47	Michel Hamelin	2657	M50-54	CAN	00:34:23	03:08:19	02:02:52	06:03:27
516	436	48	Valeri Makovik	2694	M50-54	USA	00:50:39	03:15:00	01:42:45	06:04:06
530	444	49	Peter Tinnesz	2754	M50-54	USA	00:40:19	03:05:55	02:01:59	06:05:04
534	446	50	Fabian Quesada	2726	M50-54	USA	00:46:57	03:07:23	01:59:42	06:05:24
547	453	51	Julien Ponce	584	M50-54	CAN	00:39:06	03:09:02	02:05:40	06:06:18
550	454	52	Ricky Houghton	240	M50-54	USA	00:37:11	03:08:32	02:05:46	06:06:33
573	470	53	Simon Hooks	2668	M50-54	USA	00:37:35	03:07:10	02:13:27	06:07:56
581	474	54	Jude Burke	2597	M50-54	USA	00:40:45	03:10:03	02:01:30	06:08:44
588	479	55	Larry Winans	2768	M50-54	USA	00:41:43	03:15:52	01:56:47	06:09:20

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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