Justin Pendergrast -
Ironman 70.3 Lake Placid 2017
Quick facts
435/375/95All/Gender/AG
M40-44Age group
598Bib number
USANationality
35:47 | 3:08:11 | 2:02:07 | 5:58:08 |
Compare Justin Pendergrast with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -06:33 (49.) ● | -06:14 (224.) ● | -07:07 (304.) ● |
Transition | 00:43:48 | 00:08:01 | - | -01:56 (88.) ● | -02:02 (340.) ● | -02:35 (451.) ● | |
Bike | 11.3 km | 01:10:48 | 00:27:00 | 25.11 km/h | -01:48 (83.) ● | -02:03 (332.) ● | -03:14 (364.) ● |
Bike | 48.3 km | 02:26:35 | 01:15:47 | 29.29 km/h | -02:56 (110.) ● | -03:37 (465.) ● | -06:45 (529.) ● |
Bike | 90 km | 03:51:59 | 01:25:24 | 29.3 km/h | -03:19 (110.) ● | -04:05 (465.) ● | -07:37 (528.) ● |
Bike | 90 km | 03:51:59 | 03:08:11 | 28.7 km/h | -08:03 (108.) ● | -09:45 (450.) ● | -17:36 (506.) ● |
Transition | 03:56:01 | 00:04:02 | - | -01:10 (91.) ● | -01:11 (396.) ● | -01:18 (594.) ● | |
Run | 5 km | 04:21:49 | 00:25:48 | 05:09 min/km | -02:40 (88.) ● | -03:09 (366.) ● | -03:55 (464.) ● |
Run | 9 km | 04:42:57 | 00:21:08 | 05:17 min/km | -01:48 (109.) ● | -02:12 (436.) ● | -02:48 (573.) ● |
Run | 13 km | 05:06:02 | 00:23:05 | 05:46 min/km | -02:59 (97.) ● | -03:24 (368.) ● | -04:03 (476.) ● |
Run | 19.5 km | 05:47:32 | 00:41:30 | 06:23 min/km | -01:02 (139.) ● | -02:05 (562.) ● | -02:59 (802.) ● |
Run | 21.1 km | 05:58:08 | 00:10:36 | 06:37 min/km | +00:03 (150.) ● | -00:13 (633.) ● | -00:23 (968.) ● |
Run | 21.1 km | 05:58:08 | 02:02:07 | 05:47 min/km | -08:26 (113.) ● | -11:03 (459.) ● | -14:08 (613.) ● |
Total | 113 km | 05:58:08 | 05:58:08 | 18.93 km/h | -26:08 (95.) ● | -30:15 (375.) ● | -42:44 (435.) ● |