Alan Ng -
Ironman 70.3 Lake Placid 2017
Quick facts
1541/1006/157All/Gender/AG
M35-39Age group
622Bib number
USANationality
45:00 | 3:45:29 | 2:28:57 | 7:21:00 |
Compare Alan Ng with other athletes!
622 Ng
1983 Pfaffe ×
176 Tucker ×
1916 Forero ×
1925 Grenier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +03:54 (127.) ● | +02:59 (850.) ● | +02:06 (1320.) ● |
Transition | 01:00:20 | 00:15:20 | - | +05:42 (167.) ● | +05:17 (1124.) ● | +04:44 (1831.) ● | |
Bike | 11.3 km | 01:32:22 | 00:32:02 | 21.17 km/h | +03:30 (151.) ● | +02:59 (1006.) ● | +01:48 (1413.) ● |
Bike | 48.3 km | 03:03:19 | 01:30:57 | 24.41 km/h | +13:17 (164.) ● | +11:33 (1065.) ● | +08:25 (1600.) ● |
Bike | 90 km | 04:45:49 | 01:42:30 | 24.41 km/h | +14:58 (164.) ● | +13:01 (1065.) ● | +09:29 (1600.) ● |
Bike | 90 km | 04:45:49 | 03:45:29 | 23.95 km/h | +31:45 (163.) ● | +27:33 (1059.) ● | +19:42 (1578.) ● |
Transition | 04:52:03 | 00:06:14 | - | +01:13 (134.) ● | +01:01 (867.) ● | +00:54 (1414.) ● | |
Run | 5 km | 05:25:04 | 00:33:01 | 06:36 min/km | +05:39 (156.) ● | +04:04 (983.) ● | +03:18 (1551.) ● |
Run | 9 km | 05:50:56 | 00:25:52 | 06:28 min/km | +03:57 (149.) ● | +02:32 (907.) ● | +01:56 (1421.) ● |
Run | 13 km | 06:20:39 | 00:29:43 | 07:25 min/km | +05:05 (153.) ● | +03:14 (898.) ● | +02:35 (1428.) ● |
Run | 19.5 km | 07:09:18 | 00:48:39 | 07:29 min/km | +07:59 (146.) ● | +05:04 (875.) ● | +04:10 (1403.) ● |
Run | 21.1 km | 07:21:00 | 00:11:42 | 07:18 min/km | +01:30 (139.) ● | +00:53 (856.) ● | +00:43 (1375.) ● |
Run | 21.1 km | 07:21:00 | 02:28:57 | 07:03 min/km | +24:10 (150.) ● | +15:47 (904.) ● | +12:42 (1431.) ● |
Total | 113 km | 07:21:00 | 07:21:00 | 15.37 km/h | +01:06:44 (157.) ● | +52:37 (1006.) ● | +40:08 (1541.) ● |