Greg Rashford -
Ironman 70.3 Lake Placid 2017
Quick facts
462/397/77All/Gender/AG
M35-39Age group
623Bib number
USANationality
45:18 | 2:58:09 | 2:00:35 | 6:00:26 |
Compare Greg Rashford with other athletes!
623 Rashford
1993 Riggs ×
679 Rothman ×
1910 Dyke ×
2024 Vincent ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | +04:12 (131.) ● | +03:17 (873.) ● | +02:24 (1359.) ● |
Transition | 00:57:39 | 00:12:21 | - | +02:43 (144.) ● | +02:18 (956.) ● | +01:45 (1497.) ● | |
Bike | 11.3 km | 01:23:50 | 00:26:11 | 25.89 km/h | -02:21 (45.) ● | -02:52 (228.) ● | -04:03 (242.) ● |
Bike | 48.3 km | 02:35:17 | 01:11:27 | 31.07 km/h | -06:13 (49.) ● | -07:57 (236.) ● | -11:05 (251.) ● |
Bike | 90 km | 03:55:48 | 01:20:31 | 31.07 km/h | -07:01 (49.) ● | -08:58 (235.) ● | -12:30 (249.) ● |
Bike | 90 km | 03:55:48 | 02:58:09 | 30.31 km/h | -15:35 (49.) ● | -19:47 (235.) ● | -27:38 (249.) ● |
Transition | 03:59:51 | 00:04:03 | - | -00:58 (60.) ● | -01:10 (399.) ● | -01:17 (599.) ● | |
Run | 5 km | 04:26:53 | 00:27:02 | 05:24 min/km | -00:20 (90.) ● | -01:55 (484.) ● | -02:41 (645.) ● |
Run | 9 km | 04:47:29 | 00:20:36 | 05:09 min/km | -01:19 (72.) ● | -02:44 (370.) ● | -03:20 (477.) ● |
Run | 13 km | 05:10:46 | 00:23:17 | 05:49 min/km | -01:21 (77.) ● | -03:12 (388.) ● | -03:51 (504.) ● |
Run | 19.5 km | 05:49:52 | 00:39:06 | 06:00 min/km | -01:34 (85.) ● | -04:29 (424.) ● | -05:23 (568.) ● |
Run | 21.1 km | 06:00:26 | 00:10:34 | 06:36 min/km | +00:22 (109.) ● | -00:15 (623.) ● | -00:25 (952.) ● |
Run | 21.1 km | 06:00:26 | 02:00:35 | 05:42 min/km | -04:12 (80.) ● | -12:35 (434.) ● | -15:40 (574.) ● |
Total | 113 km | 06:00:26 | 06:00:26 | 18.81 km/h | -13:50 (77.) ● | -27:57 (397.) ● | -40:26 (462.) ● |