Dave Gilson -
Ironman 70.3 Lake Placid 2017
Quick facts
1449/961/210All/Gender/AG
M40-44Age group
625Bib number
USANationality
41:33 | 3:41:44 | 2:25:52 | 7:13:02 |
Compare Dave Gilson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -00:47 (135.) ● | -00:28 (641.) ● | -01:21 (913.) ● |
Transition | 00:56:57 | 00:15:24 | - | +05:27 (239.) ● | +05:21 (1127.) ● | +04:48 (1838.) ● | |
Bike | 11.3 km | 01:28:43 | 00:31:46 | 21.34 km/h | +02:58 (219.) ● | +02:43 (988.) ● | +01:32 (1372.) ● |
Bike | 48.3 km | 02:58:02 | 01:29:19 | 24.86 km/h | +10:36 (225.) ● | +09:55 (1029.) ● | +06:47 (1513.) ● |
Bike | 90 km | 04:38:41 | 01:40:39 | 24.86 km/h | +11:56 (225.) ● | +11:10 (1029.) ● | +07:38 (1513.) ● |
Bike | 90 km | 04:38:41 | 03:41:44 | 24.35 km/h | +25:30 (223.) ● | +23:48 (1018.) ● | +15:57 (1490.) ● |
Transition | 04:47:10 | 00:08:29 | - | +03:17 (234.) ● | +03:16 (1138.) ● | +03:09 (1895.) ● | |
Run | 5 km | 05:18:46 | 00:31:36 | 06:19 min/km | +03:08 (205.) ● | +02:39 (904.) ● | +01:53 (1374.) ● |
Run | 9 km | 05:43:58 | 00:25:12 | 06:18 min/km | +02:16 (190.) ● | +01:52 (853.) ● | +01:16 (1314.) ● |
Run | 13 km | 06:13:30 | 00:29:32 | 07:23 min/km | +03:28 (191.) ● | +03:03 (888.) ● | +02:24 (1402.) ● |
Run | 19.5 km | 07:01:29 | 00:47:59 | 07:22 min/km | +05:27 (190.) ● | +04:24 (849.) ● | +03:30 (1349.) ● |
Run | 21.1 km | 07:13:02 | 00:11:33 | 07:13 min/km | +01:00 (185.) ● | +00:44 (829.) ● | +00:34 (1323.) ● |
Run | 21.1 km | 07:13:02 | 02:25:52 | 06:54 min/km | +15:19 (194.) ● | +12:42 (869.) ● | +09:37 (1357.) ● |
Total | 113 km | 07:13:02 | 07:13:02 | 15.66 km/h | +48:46 (210.) ● | +44:39 (961.) ● | +32:10 (1449.) ● |