aidiagnostics

Ad

Ben Syden -
Ironman 70.3 Lake Placid 2017

Quick facts

1546/1009/209All/Gender/AG

M45-49Age group

640Bib number

USANationality


45:10	3:22:19	2:56:53	7:21:06

aidiagnostics

Ad

Compare Ben Syden with other athletes!

640 Syden

23 Wunder ×

2296 Albert ×

2507 Read ×

213 Haig ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+03:55 (190.) ●	+03:09 (868.) ●	+02:16 (1346.) ●
Transition		00:56:29	00:11:19	-	+00:51 (175.) ●	+01:16 (857.) ●	+00:43 (1292.) ●
Bike	11.3 km	01:25:38	00:29:09	23.26 km/h	-00:23 (138.) ●	+00:06 (686.) ●	-01:05 (820.) ●
Bike	48.3 km	02:47:03	01:21:25	27.27 km/h	+01:36 (164.) ●	+02:01 (776.) ●	-01:07 (978.) ●
Bike	90 km	04:18:48	01:31:45	27.27 km/h	+01:48 (164.) ●	+02:16 (776.) ●	-01:16 (977.) ●
Bike	90 km	04:18:48	03:22:19	26.69 km/h	+03:01 (160.) ●	+04:23 (763.) ●	-03:28 (952.) ●
Transition		04:24:13	00:05:25	-	+00:02 (132.) ●	+00:12 (716.) ●	+00:05 (1140.) ●
Run	5 km	05:01:02	00:36:49	07:21 min/km	+07:09 (232.) ●	+07:52 (1112.) ●	+07:06 (1831.) ●
Run	9 km	05:32:32	00:31:30	07:52 min/km	+07:39 (235.) ●	+08:10 (1140.) ●	+07:34 (1891.) ●
Run	13 km	06:08:59	00:36:27	09:06 min/km	+09:25 (236.) ●	+09:58 (1140.) ●	+09:19 (1915.) ●
Run	19.5 km	07:06:18	00:57:19	08:49 min/km	+12:40 (228.) ●	+13:44 (1124.) ●	+12:50 (1882.) ●
Run	21.1 km	07:21:06	00:14:48	09:14 min/km	+03:44 (235.) ●	+03:59 (1150.) ●	+03:49 (1917.) ●
Run	21.1 km	07:21:06	02:56:53	08:22 min/km	+40:37 (236.) ●	+43:43 (1138.) ●	+40:38 (1905.) ●
Total	113 km	07:21:06	07:21:06	15.37 km/h	+48:26 (209.) ●	+52:43 (1009.) ●	+40:14 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1496	987	204	Thomas Kane	2416	M45-49	USA	00:37:42	03:30:51	02:49:22	07:17:04
1508	989	205	Kevin McPherson	2464	M45-49	USA	00:34:02	03:49:42	02:37:56	07:18:00
1521	996	206	Brian Simpson	2529	M45-49	USA	00:41:52	03:49:05	02:26:55	07:19:19
1528	998	207	Michael Wunder	23	M45-49	USA	00:39:39	03:26:45	02:52:18	07:19:46
1537	1002	208	James Albert	2296	M45-49	USA	00:51:27	03:36:08	02:16:30	07:20:40
1546	1009	209	Ben Syden	640	M45-49	USA	00:45:10	03:22:19	02:56:53	07:21:06
1548	1011	210	Michael Read	2507	M45-49	USA	00:52:53	03:35:25	02:34:21	07:21:14
1558	1017	211	Todd Haig	213	M45-49	USA	00:45:21	03:32:28	02:46:45	07:21:53
1568	1022	212	Garry Devinger	2364	M45-49	USA	00:39:52	03:53:34	02:31:27	07:22:36
1583	1026	213	Gus Curtin	2354	M45-49	USA	00:36:06	03:33:52	02:51:39	07:24:30

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read