Rachel Sherman -
Ironman 70.3 Lake Placid 2017
Quick facts
1085/301/47All/Gender/AG
F30-34Age group
647Bib number
USANationality
48:09 | 3:36:45 | 2:06:07 | 6:44:18 |
Compare Rachel Sherman with other athletes!
647 Sherman
872 Spahic ×
828 Hores ×
844 Marcus ×
795 Blais ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +05:35 (74.) ● | +03:56 (610.) ● | +05:15 (1612.) ● |
Transition | 00:57:49 | 00:09:40 | - | -00:32 (45.) ● | -01:45 (264.) ● | -00:56 (873.) ● | |
Bike | 11.3 km | 01:29:38 | 00:31:49 | 21.31 km/h | +00:15 (48.) ● | -00:12 (393.) ● | +01:35 (1384.) ● |
Bike | 48.3 km | 02:56:35 | 01:26:57 | 25.53 km/h | +01:00 (50.) ● | -00:18 (406.) ● | +04:25 (1377.) ● |
Bike | 90 km | 04:34:34 | 01:37:59 | 25.53 km/h | +01:07 (50.) ● | -00:21 (406.) ● | +04:58 (1377.) ● |
Bike | 90 km | 04:34:34 | 03:36:45 | 24.91 km/h | +02:22 (51.) ● | -00:51 (402.) ● | +10:58 (1377.) ● |
Transition | 04:38:11 | 00:03:37 | - | -01:34 (21.) ● | -01:54 (121.) ● | -01:43 (415.) ● | |
Run | 5 km | 05:06:09 | 00:27:58 | 05:35 min/km | -01:51 (33.) ● | -02:55 (219.) ● | -01:45 (811.) ● |
Run | 9 km | 05:28:07 | 00:21:58 | 05:29 min/km | -01:55 (28.) ● | -02:52 (197.) ● | -01:58 (735.) ● |
Run | 13 km | 05:53:58 | 00:25:51 | 06:27 min/km | -01:03 (35.) ● | -02:14 (268.) ● | -01:17 (894.) ● |
Run | 19.5 km | 06:35:00 | 00:41:02 | 06:18 min/km | -02:28 (30.) ● | -04:50 (217.) ● | -03:27 (753.) ● |
Run | 21.1 km | 06:44:18 | 00:09:18 | 05:48 min/km | -01:22 (20.) ● | -01:57 (114.) ● | -01:41 (444.) ● |
Run | 21.1 km | 06:44:18 | 02:06:07 | 05:58 min/km | -08:39 (28.) ● | -14:48 (207.) ● | -10:08 (745.) ● |
Total | 113 km | 06:44:18 | 06:44:18 | 16.77 km/h | -02:48 (47.) ● | -15:22 (301.) ● | +03:26 (1085.) ● |