Virginia Lawrence -
Ironman 70.3 Lake Placid 2017
Quick facts
1846/713/152All/Gender/AG
F40-44Age group
665Bib number
USANationality
52:08 | 3:49:53 | 2:56:44 | 7:56:23 |
Compare Virginia Lawrence with other athletes!
665 Lawrence
1149 McClernon ×
664 Hyer ×
669 Taggart ×
1160 Morin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:08 | 00:52:08 | 02:44 min/100m | +08:11 (155.) ● | +07:55 (709.) ● | +09:14 (1816.) ● |
Transition | 01:03:41 | 00:11:33 | - | +00:25 (107.) ● | +00:08 (464.) ● | +00:57 (1341.) ● | |
Bike | 11.3 km | 01:39:03 | 00:35:22 | 19.17 km/h | +03:27 (151.) ● | +03:21 (694.) ● | +05:08 (1863.) ● |
Bike | 48.3 km | 03:10:30 | 01:31:27 | 24.28 km/h | +04:34 (123.) ● | +04:12 (554.) ● | +08:55 (1628.) ● |
Bike | 90 km | 04:53:34 | 01:43:04 | 24.28 km/h | +05:09 (124.) ● | +04:44 (555.) ● | +10:03 (1629.) ● |
Bike | 90 km | 04:53:34 | 03:49:53 | 23.49 km/h | +13:10 (128.) ● | +12:17 (572.) ● | +24:06 (1667.) ● |
Transition | 04:59:39 | 00:06:05 | - | +00:48 (120.) ● | +00:34 (525.) ● | +00:45 (1364.) ● | |
Run | 5 km | 05:34:11 | 00:34:32 | 06:54 min/km | +03:38 (132.) ● | +03:39 (642.) ● | +04:49 (1689.) ● |
Run | 9 km | 06:03:15 | 00:29:04 | 07:16 min/km | +04:13 (143.) ● | +04:14 (690.) ● | +05:08 (1754.) ● |
Run | 13 km | 06:39:32 | 00:36:17 | 09:04 min/km | +08:22 (167.) ● | +08:12 (771.) ● | +09:09 (1910.) ● |
Run | 19.5 km | 07:41:21 | 01:01:49 | 09:30 min/km | +16:16 (169.) ● | +15:57 (791.) ● | +17:20 (1973.) ● |
Run | 21.1 km | 07:56:23 | 00:15:02 | 09:23 min/km | +03:50 (167.) ● | +03:47 (772.) ● | +04:03 (1932.) ● |
Run | 21.1 km | 07:56:23 | 02:56:44 | 08:22 min/km | +36:19 (166.) ● | +35:49 (765.) ● | +40:29 (1903.) ● |
Total | 113 km | 07:56:23 | 07:56:23 | 14.23 km/h | +58:53 (152.) ● | +56:43 (713.) ● | +01:15:31 (1846.) ● |