Sarah Lonzi -
Ironman 70.3 Lake Placid 2017
Quick facts
1525/528/38All/Gender/AG
F25-29Age group
753Bib number
USANationality
1:01:38 | 3:59:14 | 2:05:28 | 7:19:37 |
Compare Sarah Lonzi with other athletes!
753 Lonzi
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:38 | 01:01:38 | 03:14 min/100m | +18:39 (52.) ● | +17:25 (792.) ● | +18:44 (1980.) ● |
Transition | 01:11:02 | 00:09:24 | - | -01:17 (20.) ● | -02:01 (226.) ● | -01:12 (782.) ● | |
Bike | 11.3 km | 01:46:39 | 00:35:37 | 19.04 km/h | +04:15 (47.) ● | +03:36 (703.) ● | +05:23 (1882.) ● |
Bike | 48.3 km | 03:22:23 | 01:35:44 | 23.19 km/h | +10:22 (47.) ● | +08:29 (662.) ● | +13:12 (1803.) ● |
Bike | 90 km | 05:10:16 | 01:47:53 | 23.19 km/h | +11:40 (47.) ● | +09:33 (662.) ● | +14:52 (1803.) ● |
Bike | 90 km | 05:10:16 | 03:59:14 | 22.57 km/h | +26:17 (48.) ● | +21:38 (670.) ● | +33:27 (1816.) ● |
Transition | 05:14:09 | 00:03:53 | - | -00:56 (16.) ● | -01:38 (169.) ● | -01:27 (535.) ● | |
Run | 5 km | 05:38:34 | 00:24:25 | 04:53 min/km | -04:19 (7.) ● | -06:28 (46.) ● | -05:18 (268.) ● |
Run | 9 km | 05:59:54 | 00:21:20 | 05:20 min/km | -01:49 (19.) ● | -03:30 (152.) ● | -02:36 (608.) ● |
Run | 13 km | 06:24:54 | 00:25:00 | 06:15 min/km | -01:28 (25.) ● | -03:05 (219.) ● | -02:08 (780.) ● |
Run | 19.5 km | 07:10:22 | 00:45:28 | 06:59 min/km | +02:10 (33.) ● | -00:24 (404.) ● | +00:59 (1141.) ● |
Run | 21.1 km | 07:19:37 | 00:09:15 | 05:46 min/km | -01:19 (15.) ● | -02:00 (109.) ● | -01:44 (424.) ● |
Run | 21.1 km | 07:19:37 | 02:05:28 | 05:56 min/km | -06:45 (24.) ● | -15:27 (198.) ● | -10:47 (721.) ● |
Total | 113 km | 07:19:37 | 07:19:37 | 15.42 km/h | +35:58 (38.) ● | +19:57 (528.) ● | +38:45 (1525.) ● |