Nicole Conger -
Ironman 70.3 Lake Placid 2017
Quick facts
359/45/8All/Gender/AG
F30-34Age group
804Bib number
USANationality
38:10 | 3:07:37 | 1:50:19 | 5:50:59 |
Compare Nicole Conger with other athletes!
804 Conger
398 Hendricks ×
846 McCuaig ×
397 Brodeur ×
842 Lobaugh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | -04:24 (20.) ● | -06:03 (139.) ● | -04:44 (529.) ● |
Transition | 00:47:04 | 00:08:54 | - | -01:18 (31.) ● | -02:31 (174.) ● | -01:42 (653.) ● | |
Bike | 11.3 km | 01:14:37 | 00:27:33 | 24.61 km/h | -04:01 (7.) ● | -04:28 (52.) ● | -02:41 (467.) ● |
Bike | 48.3 km | 02:29:52 | 01:15:15 | 29.5 km/h | -10:42 (6.) ● | -12:00 (54.) ● | -07:17 (490.) ● |
Bike | 90 km | 03:54:41 | 01:24:49 | 29.5 km/h | -12:03 (6.) ● | -13:31 (54.) ● | -08:12 (490.) ● |
Bike | 90 km | 03:54:41 | 03:07:37 | 28.78 km/h | -26:46 (6.) ● | -29:59 (54.) ● | -18:10 (483.) ● |
Transition | 04:00:40 | 00:05:59 | - | +00:48 (63.) ● | +00:28 (511.) ● | +00:39 (1334.) ● | |
Run | 5 km | 04:26:16 | 00:25:36 | 05:07 min/km | -04:13 (16.) ● | -05:17 (89.) ● | -04:07 (440.) ● |
Run | 9 km | 04:46:20 | 00:20:04 | 05:01 min/km | -03:49 (14.) ● | -04:46 (81.) ● | -03:52 (389.) ● |
Run | 13 km | 05:08:04 | 00:21:44 | 05:26 min/km | -05:10 (11.) ● | -06:21 (58.) ● | -05:24 (297.) ● |
Run | 19.5 km | 05:42:26 | 00:34:22 | 05:17 min/km | -09:08 (7.) ● | -11:30 (38.) ● | -10:07 (205.) ● |
Run | 21.1 km | 05:50:59 | 00:08:33 | 05:20 min/km | -02:07 (7.) ● | -02:42 (32.) ● | -02:26 (198.) ● |
Run | 21.1 km | 05:50:59 | 01:50:19 | 05:13 min/km | -24:27 (12.) ● | -30:36 (49.) ● | -25:56 (275.) ● |
Total | 113 km | 05:50:59 | 05:50:59 | 19.32 km/h | -56:07 (8.) ● | -01:08:41 (45.) ● | -49:53 (359.) ● |