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Ellen Frink -
Ironman 70.3 Lake Placid 2017

Quick facts

1686/617/71All/Gender/AG

F30-34Age group

813Bib number

USANationality


46:16	3:47:55	2:42:28	7:34:53

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Compare Ellen Frink with other athletes!

813 Frink

791 Antisell ×

863 Rowland ×

817 Gilfeather ×

845 Massaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+03:42 (69.) ●	+02:03 (540.) ●	+03:22 (1459.) ●
Transition		00:55:10	00:08:54	-	-01:18 (33.) ●	-02:31 (176.) ●	-01:42 (655.) ●
Bike	11.3 km	01:29:32	00:34:22	19.73 km/h	+02:48 (71.) ●	+02:21 (624.) ●	+04:08 (1764.) ●
Bike	48.3 km	03:00:32	01:31:00	24.4 km/h	+05:03 (61.) ●	+03:45 (538.) ●	+08:28 (1603.) ●
Bike	90 km	04:43:05	01:42:33	24.4 km/h	+05:41 (61.) ●	+04:13 (537.) ●	+09:32 (1602.) ●
Bike	90 km	04:43:05	03:47:55	23.69 km/h	+13:32 (62.) ●	+10:19 (547.) ●	+22:08 (1622.) ●
Transition		04:52:25	00:09:20	-	+04:09 (84.) ●	+03:49 (777.) ●	+04:00 (1936.) ●
Run	5 km	05:30:12	00:37:47	07:33 min/km	+07:58 (80.) ●	+06:54 (746.) ●	+08:04 (1879.) ●
Run	9 km	05:59:15	00:29:03	07:15 min/km	+05:10 (79.) ●	+04:13 (689.) ●	+05:07 (1753.) ●
Run	13 km	06:32:24	00:33:09	08:17 min/km	+06:15 (82.) ●	+05:04 (694.) ●	+06:01 (1755.) ●
Run	19.5 km	07:23:06	00:50:42	07:48 min/km	+07:12 (74.) ●	+04:50 (599.) ●	+06:13 (1550.) ●
Run	21.1 km	07:34:53	00:11:47	07:21 min/km	+01:07 (67.) ●	+00:32 (529.) ●	+00:48 (1389.) ●
Run	21.1 km	07:34:53	02:42:28	07:41 min/km	+27:42 (79.) ●	+21:33 (666.) ●	+26:13 (1709.) ●
Total	113 km	07:34:53	07:34:53	14.9 km/h	+47:47 (71.) ●	+35:13 (617.) ●	+54:01 (1686.) ●

Ovr	Gen	Div	Name	#	AG
1585	558	66	Corey Miner	283	F30-34	USA	00:43:58	03:49:37	02:31:20	07:24:34
1602	568	67	Lindsey Vanduzen	884	F30-34	CAN	00:55:35	03:45:50	02:31:12	07:26:06
1606	571	68	Sarah Johnston	833	F30-34	USA	00:46:52	03:44:47	02:27:04	07:26:22
1645	590	69	Joanna Antisell	791	F30-34	USA	00:50:00	03:59:42	02:23:19	07:30:08
1646	591	70	Sarah Rowland	863	F30-34	USA	00:49:35	03:57:22	02:27:17	07:30:08
1686	617	71	Ellen Frink	813	F30-34	USA	00:46:16	03:47:55	02:42:28	07:34:53
1704	627	72	Deirdre Gilfeather	817	F30-34	USA	01:02:17	03:54:31	02:22:22	07:38:06
1710	630	73	Melissa Massaro	845	F30-34	USA	00:44:57	04:01:35	02:37:11	07:38:55
1717	634	74	Taylor Thompson	879	F30-34	USA	00:45:51	03:56:40	02:38:07	07:39:32
1727	637	75	Tracy Rericha	859	F30-34	USA	00:41:57	04:09:26	02:30:52	07:40:16

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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